eBook - ePub
Embrace the Suck
What I Learned at the Box ABout Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise
- 224 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
Embrace the Suck
What I Learned at the Box ABout Hard Work, (Very) Sore Muscles, and Burpees Before Sunrise
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Information
Table of contents
- Cover
- Title Page
- Dedication
- Epigraph
- Contents
- Introduction
- 1. The WOD
- 2. How and Why It Works
- 3. That Fleeting Feeling
- 4. Finding a Box
- 5. A Few Words About Pain, Fatigue, and Nausea
- 6. Diet and Body Image
- 7. The 20X
- 8. Nine Days in May
- Epilogue
- Afterword
- Acknowledgments
- About the Author
- Praise
- Credits
- Copyright
- About the Publisher
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Yes, you can access Embrace the Suck by Stephen Madden in PDF and/or ePUB format, as well as other popular books in Social Sciences & Historical Biographies. We have over 1.5 million books available in our catalogue for you to explore.