Dear Patrick
eBook - ePub

Dear Patrick

Life Is Tough--Here's Some Good Advice

  1. 336 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Dear Patrick

Life Is Tough--Here's Some Good Advice

About this book

Dear Patrick,

For five years I have been witness to your struggles to grow up without a father. As a family friend, I can't make that up to you. What I can do is stand by you, and teach you how to be the kind of man you wish your father had been ...

So begins the correspondence of two unlikely friends, Patrick Buckley, a sixteen-year-old New York City high schooler, and Jeffrey M. Schwartz, internationally renowned neuroscientist and the critically acclaimed author of Brain Lock and The Mind and the Brain. Inspired by Patrick's straight forward questions, Schwartz examines the moral teachings of our greatest spiritual leaders -- Jesus, Buddha, and Moses -- and filters them through the lens of his cutting-edge psychiatric research, as well as his own experiences of childhood loneliness and loss. With fierce certainty and love, Schwartz provides Patrick with a blueprint for breaking free from the culture of corrosive cynicism that threatens to destroy him, and for constructing a decent, meaningful, and fulfilling life. The result is a fascinating and revolutionary new code for living born of a man and a boy who sought honor and self-command in a culture of self-indulgence.

Information

Publisher
Harper
Year
2011
eBook ISBN
9780061961953

Table of contents

  1. Cover
  2. Title Page
  3. Dedication
  4. Epigraph
  5. CONTENTS
  6. WRESTLING FOR MY SOUL
  7. RECOVERING INNOCENCE IN A CYNICAL AGE
  8. TRAINING YOUR MENTAL FORCE I: THE POWER OF MINDFULNESS
  9. TRAINING YOUR MENTAL FORCE II: THE OWNERS MANUAL FOR YOUR BRAIN
  10. THE ROAD WARRIOR’S GUIDEBOOK
  11. GLOSSARY
  12. SOURCES AND FURTHER READING
  13. ILLUSTRATIONS
  14. ACKNOWLEDGMENTS
  15. A BIRTHDAY PRESENT
  16. Books by Jeffrey M. Schwartz
  17. Copyright
  18. About the Publisher

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