It's Easier Than You Think
eBook - ePub

It's Easier Than You Think

The Buddhist Way to Happiness

  1. 160 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

It's Easier Than You Think

The Buddhist Way to Happiness

About this book

"Without a doubt the most accessible and down-to-earth introduction to the basic tenets of Buddhism available . . . a delight to read." — San Francisco Chronicle
Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion in a wonderfully engaging guide full of humor, memorable insights, and love.
"[An] obviously loving heart . . . shapes these translations of Buddhist tenets and practices." — Publishers Weekly
"A fine introduction to Buddhism cast in the language of everyday experience. Highly recommended." — Library Journal
"Endearingly personal wisdom in doses that slide right into the heart." —Jon Kabat-Zinn, author of  Wherever You Go, There You Are
"Filled with delightfully wise and simple teachings." —Jack Kornfield, author of  A Path with Heart

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Information

Publisher
HarperOne
Year
2011
Print ISBN
9780062512949
eBook ISBN
9780062111937

Table of contents

  1. Cover
  2. Title Page
  3. Dedication
  4. Contents
  5. 1. Demystifying Spirituality
  6. 2. The Path to Happiness: The Buddha’s Basic Teachings
  7. 3. Hindrances to Clear Seeing
  8. 4. Clear Seeing: Wisdom and Compassion
  9. Alta’s Marinated Mushrooms
  10. Resources
  11. Acknowledgments
  12. About the Author
  13. Praise
  14. Copyright
  15. About the Publisher

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Yes, you can access It's Easier Than You Think by Sylvia Boorstein in PDF and/or ePUB format, as well as other popular books in Philosophy & Eastern Philosophy. We have over 1.5 million books available in our catalogue for you to explore.