MORNING EB
eBook - ePub

MORNING EB

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

MORNING EB

About this book

'This is my manifesto for morning.

There is an energy in the earlier hours, an awareness I enjoy. In today's world we tend to wake as late as we can, timed to when we have to work. But we don't need to chase the day.'

In Morning, Allan Jenkins shows how getting up earlier even once a week or month can free us to be more imaginative, to maybe read, to walk, to write. He talks to other early risers such as Jamie Oliver and Samuel West, to poets and painters. We hear from a neuroscientist about sleep, a philosopher about dawn, a fisherman about light. Allan wakes early, he listens, he looks. He introduces us to a secret world.

This is a celebration of dawn and morning: the best time of day.

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Information

Publisher
Fourth Estate
Year
2018
eBook ISBN
9780008264352
Topic
Personal Development
Subtopic
Personal Success

Table of contents

  1. Title page
  2. Copyright
  3. Dedication
  4. Contents
  5. Foreword
  6. How to make time
  7. A lexicon of dawn
  8. Other usage
  9. A manifesto
  10. Sunrise graph
  11. My morning: Allan Jenkins
  12. My morning: Jamie Oliver
  13. Dawn diary
  14. Dawn diary: March
  15. My morning: Jane Domingos
  16. Dawn diary: April
  17. My morning: Guy Grieve
  18. Dawn diary: May
  19. My morning: Benjamin Raynard
  20. Dawn diary: June
  21. My morning: Philip Hoare
  22. Dawn diary: July
  23. My morning: Anna Koska
  24. Dawn diary: August
  25. My morning: Ian McMillan
  26. Dawn diary: September
  27. My morning: Marlena Spieler
  28. Dawn diary: October
  29. My morning: Lemn Sissay
  30. Dawn diary: November
  31. My morning: Liza Adamczewski
  32. Dawn diary: December
  33. My morning: Samuel West
  34. Dawn diary: January
  35. My morning: Linda Grant
  36. Dawn diary: February
  37. The neuroscience of sleep and light
  38. The philosophy of daybreak
  39. Ornithology and the dawn chorus
  40. Divine Dawn
  41. Conclusion
  42. Early rising: The 20 rules
  43. Acknowledgements
  44. Illustration credits
  45. By the same author
  46. About the publisher

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Yes, you can access MORNING EB by Allan Jenkins in PDF and/or ePUB format, as well as other popular books in Personal Development & Personal Success. We have over one million books available in our catalogue for you to explore.