5:2 BIKINI DIET EPUB ED EB
eBook - ePub

5:2 BIKINI DIET EPUB ED EB

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

5:2 BIKINI DIET EPUB ED EB

About this book

Lose up to 14 lbs in just 4 weeks!

By dieting for only two days a week you can have the bikini body you've always dreamed of – fast. With over 140 mouth-watering and filling recipes, all under 500 calories, bestselling diet author Jacqueline Whitehart is the answer to your dieting prayers.

The 5:2 Bikini Diet offers a new and fresh approach to the Intermittent Fasting phenomenon that will get you in bikini-ready shape super fast.

This essential guide is the fastest, easiest path to achieving the body you have always dreamed of – and you'll not only lose weight fast, you'll lower the risk of age-related illnesses such as Alzheimer's, diabetes and heart disease too.

Cut your calories, transform your look and start your weight-loss journey today.

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Information

Publisher
Harper
Year
2013
eBook ISBN
9780007237661
Topic
Art
Subtopic
Nutrition, Dietics & Bariatrics

Table of contents

  1. Title Page
  2. Dedication
  3. Contents
  4. PART 1: THE 5:2 BIKINI DIET
  5. PART 2: THE 4-WEEK PLAN
  6. PART 3: THE RECIPES
  7. PART 4: EXERCISE
  8. Calorie counting reference
  9. Plates Section
  10. Credits
  11. Copyright
  12. About the Publisher

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Yes, you can access 5:2 BIKINI DIET EPUB ED EB by Jacqueline Whitehart in PDF and/or ePUB format, as well as other popular books in Art & Nutrition, Dietics & Bariatrics. We have over one million books available in our catalogue for you to explore.