Develop your skills
This chapter looks at your general approach to business, and how you can build on everyday skills to manage difficult situations that might arise. We will focus on how to visualize success; give feedback to others; use effective body language; contribute positively to meetings; really connect with people; and use your power to influence others.
6.1
Visualize success
Visualizing success means just that ā planting a picture in your head of what success would look like. This affects your subconscious in such a way that you are more likely to do whatās necessary to achieve success.
In recent years, the idea of using a positive image of what you want to achieve has been incorporated into NLP (Neuro Linguistic Programming). Hereās how to do it:
1 Create a clear picture of a specific goal that you want to achieve. It might be to do with holing a putt at golf; playing happily with your children; having a certain amount of money in the bank; or working harmoniously with someone!
2 Close your eyes and imagine, like Einstein, what success looks like. Picture it! Make the picture as clear as possible, with details of people, size, colour and actions ā like a dream.
āImagination is everything. It is the preview of lifeās coming
attractionsā Albert Einstein
3 Feel the emotions of that success. Are you happy, relieved, proud, relaxed, or what?
4 Do this repeatedly, for a few minutes twice a day until you succeed.
5 Help the process by keeping hard copy pictures of what you want, or notes that describe what a successful relationship will look like. I keep a picture of Tom Watsonās golf swing on my office wall, because it shows a position of the left arm that I need to match.
How does this work with someone who is presenting difficulties? Go through the above process, and specifically:
⢠Imagine a scenario. Think about a situation in which you are happily sitting together, smiling and talking.
⢠Create a picture. Fix a clear picture of what they will be doing with you: shaking hands with you, for example, or saying āthank youā.
⢠Visualize success. In your head, envisage the results of your success: the two of you working together on a problem, the two of you exchanging information, outsiders admiring you, etc.
To help you succeed, close your eyes and imagine.
6.2
Give helpful feedback
We all learn from feedback, whether itās from others or internal. Feedback drives improved performance. I am going to offer you a framework that will make it easy for you to give others feedback in any situation.
One of the golden rules of feedback is to deliver it as soon as possible after the event ā the impact is diminished if you put it off.
I was given the EEC framework for feedback by an associate called Andrew Lawless. EEC is based on the idea that when giving people feedback it is important that they understand (a) what they did, (b) what the effect was, and (c) what they need to continue or change.
⢠E = Example. Tell the person exactly what they did. This should be as specific as possible about what they did. It should be relevant, supportive, helpful and clear.
āAny fool can criticize, condemn, and complain ā and most fools doā Dale Carnegie, American self-help guru
⢠E = Effect. Tell them the effect of their actions on you. This will relate to how it made you feel. It is difficult for someone to take offence at how you feel, because itās not an attack on them! Your feelings can be either negative or positive. Again, be as specific as possible.
⢠C = Continue or Change. For your feedback to be taken seriously, plenty of it needs to be positive! If your feedback is positive and the individual is not required to do anything different in future, your feedback sounds like āthanksā or āplease keep this upā. If the feedback is to change, agree with them how to make a change. This should be based on you suggesting ways in which they can change their behaviour. For example, āI wish you wouldā¦ā, or āPlease make sure thatā¦ā Whether itās continue or change, check if your feedback is accepted.
EEC makes your life easy because āEā for Effect avoids you getting personal. Itās when your feedback gets personal or judgemental that you will stir up bad feeling. Avoid saying, āYour attitude is wrong.ā
If you want to change the behaviour of those around you, use EEC feedback.
6.3
Encourage feedback from others
Feedback from others allows you to learn something valuable about the impact you have on the world. Do other peopleās perceptions of you line up with what you intended? Here is how you check that out, and improve your act ā however good it is.
If other peopleās perception matches what you want, keep it up. If not, avoid the temptation to defend yourself. Remember, it may not be easy for the giver either, so donāt make it more difficult for them!
⢠Listen quietly. No interruptions, no escaping into defensive strategy ā just concentrate on what is being said and mentally note questions or disagreements that occur to you.
āItās a rare person who wants to hear what he doesnāt want to hearā Dick Cavett, chat show host
⢠Reflect back. Summarize to check that you got the intended messages and to show that you are listening. Their views are valid, even if you do not think they are correct.
⢠Explore. You may not agree with what you hear, but try to understand what is being said and why this person is reacting in this way. Stay calm, show interest and seek examples to clarify.
⢠Ask for more. Remember, sincere feedback should help you, not get at you, so ask for more feedback about other things that you do.
⢠Express your honest reactions. This includes feelings ā you donāt have to keep it all bottled up, but try not to be defensive or aggressive.
⢠Thank them. You owe them this but donāt feel pressured to act against your judgement or reciprocate by saying something nice (or nasty!) back.
When receiving feedback, as in giving feedback, leave the rational thinking and problem-solving till the end, when all the emotion has dissipated. Listen first, then solve the problem. Finally, make choices about what, if anything, you will change in your behaviour.
Treat feedback to you as an opportunity for you to overcome obstacles.
6.4
Know the significance of body language
Body language is a crucial aspect of communicating. It is a huge subject, and all I seek to do here is alert you to its significance, and show you that it is to your advantage to look into it further if you want to win people round.
Research has shown that 10% of your message depends on the words you use, 30% on how you say them and 60% on your body language. You need to read other peopleās body language, decide what it is telling you and use your body language positively. Here are a few examples.
⢠Eye contact. If someone looks at you for only 30% of the time, consider that they might be lying or hiding something. If their eye contact is more than 70% it could mean that they find you interesting, or that they are being hostile.
⢠The eye rub. This can indicate lying, but women might rub their eye to avoid making a violent gesture, or they might just have an itch!
⢠The handshake. A crushing handshake could be a sign that this person is going to start aggressively.
⢠A...