ALLI DIET PLAN EB
eBook - ePub

ALLI DIET PLAN EB

,
  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

ALLI DIET PLAN EB

,

About this book

It's time for a new approach to weight loss. Something different from anything you've tried before. Something that is proven to work.

Welcome to The alli Diet Plan – an different approach to weight loss that gives best efforts an added boost.

Unlike other weight loss aids, alli capsules work directly in the digestive tract and are minimally absorbed into the bloodstream.

The alli Diet Plan is the must-have companion book that presents a nutritionist-designed, reduced calorie lower-fat dietary regime. The book also provides detailed meal plans and delicious recipes that are specifically created to work with alli to maximise dieting success.

The alli Diet Plan makes weight loss even easier with:

  • Meal plans and no-cook options to save you time
  • A fitness programme for optimal results
  • An indispensable section on buying ready-prepared meals
  • An accessible eating out guide
  • Almost 200 delicious, alli-friendly recipes

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Information

Publisher
HarperCollins
Year
2016
Print ISBN
9780007292523
eBook ISBN
9780007381074
Topic
Medicine
Subtopic
Sport & Exercise Science

Table of contents

  1. Title Page
  2. Copyright
  3. Contents
  4. Chapter 1: What is alli?
  5. Chapter 2: Your Diet Essentials
  6. Chapter 3: The Menu Plans
  7. Chapter 4: Recipes
  8. Chapter 5: Eating Out
  9. Chapter 6: Going Shopping
  10. Chapter 7: Exercise
  11. Chapter 8: Keep Going!
  12. Chapter 9: Portion Guide and Calorie-counter
  13. Acknowledgements
  14. About the Author
  15. About the Publisher

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Yes, you can access ALLI DIET PLAN EB by in PDF and/or ePUB format, as well as other popular books in Medicine & Sport & Exercise Science. We have over one million books available in our catalogue for you to explore.