Emotional Healing in Minutes
eBook - ePub

Emotional Healing in Minutes

Simple Acupressure Techniques For Your Emotions

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Emotional Healing in Minutes

Simple Acupressure Techniques For Your Emotions

About this book

Conquer your fears, phobias and negative emotions with this simple proven technique.

The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away:

stress and panic attacks
• negative emotions from jealousy to anger
• bad habits and addictions
• fatigue, depression and more

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Information

Publisher
Thorsons
Year
2012
Print ISBN
9780007272747
eBook ISBN
9780007388660
Topic
Psychology
Subtopic
Alternative & Complementary Medicine
Index
Psychology

Table of contents

  1. Cover
  2. Title Page
  3. Contents
  4. Foreword
  5. Preface
  6. Introduction
  7. Part 1: Introducing Emotional Healing
  8. Part 2: The Emotional Freedom Technique
  9. Part 3: Emotional Healing in Practice
  10. Afterword
  11. Glossary
  12. Resources
  13. Index
  14. Acknowledgments
  15. About the Authors
  16. Copyright
  17. About the Publisher

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Yes, you can access Emotional Healing in Minutes by Valerie Lynch,Paul Lynch in PDF and/or ePUB format, as well as other popular books in Psychology & Alternative & Complementary Medicine. We have over 1.5 million books available in our catalogue for you to explore.