7LBS IN 7 DAYS SUPER JUICE EB
eBook - ePub

7LBS IN 7 DAYS SUPER JUICE EB

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

7LBS IN 7 DAYS SUPER JUICE EB

About this book

Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.

The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale – aka The Juice Master. The man who helped Jordan get her slimmed-down post-baby body back has designed a highly motivational and hard-hitting programme for effective speedy weight loss. The '7lbs in 7 days Super Juice Diet' can help you get in shape super-fast to give you a beach-perfect body or help you look sensational in that little black dress.

With his simple diet and exercise programme and inspirational message, you will not only lose weight, but also have higher energy levels, clearer skin and be set free from the dieting trap forever.

Not only will Jason Vale's carefully designed juicing plan help you diet more effectively than ever before, it will also power-pack your body with nutrients and enzymes for the ultimate body boost and help you keep weight off permanently.

Reshape your body in just one week by following Jason Vale's effective juicing programme, and feel invigorated and energised while you do it!

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.
No, books cannot be downloaded as external files, such as PDFs, for use outside of Perlego. However, you can download books within the Perlego app for offline reading on mobile or tablet. Learn more here.
Perlego offers two plans: Essential and Complete
  • Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
  • Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Both plans are available with monthly, semester, or annual billing cycles.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access 7LBS IN 7 DAYS SUPER JUICE EB by Jason Vale in PDF and/or ePUB format, as well as other popular books in Art & Mental Health & Wellbeing. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Title Page
  2. Copyright
  3. Contents
  4. Introduction: Juicing Changed My Life!
  5. 7 lbs in 7 Days: What People Say
  6. The Rules
  7. 1 Totally Juiced in Just 7 Days!
  8. 2 Super-fast World
  9. 3 “But It’s Never Healthy to Lose Weight Fast”
  10. 4 The Goldfish Bowl
  11. 5 Where Will They Get Their Nutrients?
  12. 6 Won’t You Gain Weight in the Long Run?
  13. 7 The David Blaine Diet
  14. 8 CBBS (Can’t Be Bothered Syndrome!)
  15. 9 No More Excuses!
  16. 10 The Easy Way
  17. 11 TV (Total Vegetable)
  18. 12 All Will Be Smooth … if the Prep Is Right!
  19. 13 The Juice Master’s 7 lbs in 7 Days Super Juice Pack
  20. 14 All the Juicy Stuff You Will Need for the Program
  21. Phase 1: 7 lbs in 7 Days
  22. Phase 2: Turbo-Charge The Plan
  23. Phase 3: The Juicy Lifestyle
  24. About the Author
  25. More Juicy Help
  26. About the Publisher