
- English
- ePUB (mobile friendly)
- Available on iOS & Android
7LBS IN 7 DAYS SUPER JUICE EB
About this book
Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results.
The one-week super juice diet with fast, body-transforming results from the UK's leading health coach and seminar leader Jason Vale – aka The Juice Master. The man who helped Jordan get her slimmed-down post-baby body back has designed a highly motivational and hard-hitting programme for effective speedy weight loss. The '7lbs in 7 days Super Juice Diet' can help you get in shape super-fast to give you a beach-perfect body or help you look sensational in that little black dress.
With his simple diet and exercise programme and inspirational message, you will not only lose weight, but also have higher energy levels, clearer skin and be set free from the dieting trap forever.
Not only will Jason Vale's carefully designed juicing plan help you diet more effectively than ever before, it will also power-pack your body with nutrients and enzymes for the ultimate body boost and help you keep weight off permanently.
Reshape your body in just one week by following Jason Vale's effective juicing programme, and feel invigorated and energised while you do it!
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Information
Table of contents
- Title Page
- Copyright
- Contents
- Introduction: Juicing Changed My Life!
- 7 lbs in 7 Days: What People Say
- The Rules
- 1 Totally Juiced in Just 7 Days!
- 2 Super-fast World
- 3 “But It’s Never Healthy to Lose Weight Fast”
- 4 The Goldfish Bowl
- 5 Where Will They Get Their Nutrients?
- 6 Won’t You Gain Weight in the Long Run?
- 7 The David Blaine Diet
- 8 CBBS (Can’t Be Bothered Syndrome!)
- 9 No More Excuses!
- 10 The Easy Way
- 11 TV (Total Vegetable)
- 12 All Will Be Smooth … if the Prep Is Right!
- 13 The Juice Master’s 7 lbs in 7 Days Super Juice Pack
- 14 All the Juicy Stuff You Will Need for the Program
- Phase 1: 7 lbs in 7 Days
- Phase 2: Turbo-Charge The Plan
- Phase 3: The Juicy Lifestyle
- About the Author
- More Juicy Help
- About the Publisher