Drop a Size in Two Weeks Flat!

Joanna Hall

• Publisher: Thorsons
• Year: 2012
• eBook ISBN: 9780007485321

The kick-start fat loss programme from This Morning’s Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna’s own starch curfew plan and special exercises

Table of contents

• Cover
• Title Page
• Contents
• Introduction
• Section One – Get a Grip
• Section Two – Habit Building
• Section Three – Damage Limitation
• Recipes and Resources
• About the Author
• Copyright
• About the Publisher