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Information
Publisher
HarperCollinsYear
2013Print ISBN
9780007110131eBook ISBN
9780007447572Table of contents
- Title Page
- Contents
- Introduction
- What is Tai Chi?
- Origins
- Philosophy
- Recognised Systems of Tai Chi
- Principles of Tai Chi
- Tai Chi Practice
- Dos and Don’ts
- Trying Tai Chi
- Learning Tai Chi
- Keep Reading
- Copyright
- About the Publisher
