Fat Chance
eBook - ePub

Fat Chance

The bitter truth about sugar

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

Fat Chance

The bitter truth about sugar

About this book

Sugar is addictive, toxic and everywhere. Find out how your sweet tooth might be nibbling you to death in this straight-talking exposé.

'Fat Chance', documents the science and the politics that has led to the pandemic of metabolic syndrome – which results in conditions like obesity, diabetes and heart disease. Dr Robert Lustig exposes how changes in the food industry and in our wider environment have affected our collective metabolisms and our waistlines, and he shows how industry and political forces, motivated by greed, don't want things to change.

To help us lose weight and recover our health, Lustig presents personal strategies to readjust the key hormones that regulate hunger and reward and suggests societal strategies to improve the health of the next generation. Discover how every calorie is different and that cutting out sugar is not just about making us thin – it's about making us healthier, happier and smarter.

Information

Publisher
Fourth Estate
Year
2012
Print ISBN
9780007520473
eBook ISBN
9780007514137

Table of contents

  1. Title Page
  2. Copyright
  3. Dedication
  4. Contents
  5. Introduction
  6. Part I. The Greatest Story Ever Sold
  7. Part II. To Eat or Not to Eat? That’s Not the Question
  8. Part III. “Chewing” the Fat
  9. Part IV. The “Real” Toxic Environment
  10. Part V. The Personal Solution
  11. Part VI. The Public Health Solution
  12. Notes
  13. Glossary
  14. Index
  15. Acknowledgments
  16. About the Author
  17. About the Publisher

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Yes, you can access Fat Chance by Dr. Robert Lustig in PDF and/or ePUB format, as well as other popular books in Social Sciences & Nutrition, Dietics & Bariatrics. We have over 1.5 million books available in our catalogue for you to explore.