The Wheat Belly 10-Day Detox
eBook - ePub

The Wheat Belly 10-Day Detox

The effortless health and weight-loss solution

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

The Wheat Belly 10-Day Detox

The effortless health and weight-loss solution

About this book

For the first time ever, Dr. Davis presents a simple "10-Day Grain Detox Plan – all the advice and a superb selection of recipes.

Dr. Davis provides a simple "10-Day Grain Detox Plan." With carefully designed meal plans and delicious recipes, you'll have everything you need to fully eliminate wheat and related grains from your diet in just ten days. Readers will be guided through the complete detox experience and provided with instructions on how reduce or eliminate wheat-withdrawal symptoms. This plan is for people who follow Wheat Belly but may have fallen off the wagon, or for newcomers who need a quick jumpstart to weight loss. The author will conduct a test panel and follow people on their Grain Detox journey. There will be inspiring and informative case studies.

Information

Publisher
Thorsons
Year
2015
eBook ISBN
9780008146788
Topic
Medicine
Subtopic
Nutrition, Dietics & Bariatrics

Table of contents

  1. Title Page
  2. Copyright
  3. Dedication
  4. Contents
  5. Introduction
  6. Chapter 1: You’ve Been Rolled, Tossed, and Baked
  7. Chapter 2: Your 10 Days Start NOW
  8. Chapter 3: Overcome the Addiction: Successfully Surviving Detoxification and Withdrawal
  9. Chapter 4: A Sucker Punch to the Wheat Belly
  10. Chapter 5: Wheat Belly 10-Day Detox: Eat Your Way Back to Health with This 10-Day Menu Plan
  11. Chapter 6: Wheat Belly 10-Day Detox Secret Sauce: Fat Blasters, Snacks, and Healthy Waters
  12. Chapter 7: The Wheat Belly Family Detox: Secret Weapons to Convert Your Family to This Lifestyle
  13. Chapter 8: Beyond the Grains: Additional Important Health Situations You Should Know About
  14. Chapter 9: After the Detox: Grain-Free and Reborn
  15. Appendix A: Wheat Belly Detox Shopping List
  16. Appendix B: Additional Resources
  17. List of Searchable Terms
  18. Recipe Index
  19. Acknowledgments
  20. By the Same Author
  21. About the Publisher

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Yes, you can access The Wheat Belly 10-Day Detox by Dr William Davis in PDF and/or ePUB format, as well as other popular books in Medicine & Nutrition, Dietics & Bariatrics. We have over 1.5 million books available in our catalogue for you to explore.