
- 304 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
Discover a systemic approach to the process of finding and landing the job you want.
Job placement professional Tony Beshara addresses the steps to take at every stage of the process and how to overcome the major challenges that confront candidates seeking employment today, including advice for those with a gap in employment history, were fired from their last job, are looking to change careers, or may be facing a type of discrimination.
Featuring interactive exercises, real-life examples, practical dos and don'ts, and other essential tools, this book explains how to:
- create a personal brand online,
- communicate with potential employers via email,
- and leverage personal stories throughout the interview process to get noticed and get hired.
Both practical and empowering, The Job Search Solution gives you the tools you need to land a dream job in one of the toughest job markets ever.
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Yes, you can access The Job Search Solution by Tony Beshara in PDF and/or ePUB format, as well as other popular books in Personal Development & Business General. We have over one million books available in our catalogue for you to explore.
Information
1Â Â Â The Emotional and Psychological Dimensions of Finding a Job
NEXT TO THE DEATH OF A SPOUSE, child, or parent, the fourth most emotional thing we do (tied with divorce) is look for a job. No matter what anybody tells you, changing jobs (and the difficulties in doing so) can be an emotionally debilitating experience for anyone; and certainly itâs difficult for the other important people in your life: spouse, relatives, friendsâin short, any significant people who touch your life.
The last five or six years have made things even more difficult. Weâve experienced a major recession and unemployment levels recently have hovered close to 10 percent nationally and as high as 12 or 13 percent in some parts of the country. At the time of this writing there are 15 million Americans who are jobless. This doesnât include those who are working part time but would prefer to work full time. Nor does it include a record 1.3 million who are too discouraged even to look for work.
Among other benefits, our jobs give us a sense of belonging, a sense of contributing to a group or a society, and mostly offer us a great sense of personal growth. Our jobs make us feel productive and useful. We describe ourselves in terms of work and what we do, and we identify with that work. In fact, a large part of our identities and self-respect are dependent on our jobs. The sudden loss of employment or feelings of dissatisfaction with our job can cause great disruption in our lives. These changes can reorder our priorities and have a tendency to damage our self-esteem.
In the past, we associated the emotional strain of looking for a job with people who were unemployed. But the erratic state of the current economy and the state of business in the United States can cause even those who have a job to be worried about it on a daily basisâwhich can create more strain. We read about companies scaling back their workforces and/or shying away from adding employees. We see our peers, neighbors, friends, and relatives either being laid off or living with the threat of being laid off. So, even if we have a job, we are scared.
It is said that as many as 52 percent of people employed in the United States would like to leave their current jobs. Maintaining a job that you really donât like is as difficult as finding a job when you donât have one. A study done for The Conference Board Review revealed that as many as two-thirds of U.S. employees are either actively looking for a new job or merely going through the motions at their current jobs.
This kind of emotional state is called the psychological recession. In this condition, people feel worried about the present and even more pessimistic about the future. This is especially relevant in the business world, because chronically fearful people are too exhausted to be creative and innovative. They expect the worst to happen, so they see no reason to give their all at work.
Acknowledge Your Emotions
âItâs a recession when your neighbor loses his job; itâs a depression when you lose yours.â
âPRESIDENT HARRY S. TRUMAN
The loss of a job is accompanied by just about every negative emotion that a person can experience. That is why, on the emotional severity scale, losing a job ranks close behind the death of a loved one. In fact, the death of a spouse and loss of a job are the two life events that are considered to be emotionally devastating for the longest period of time. The solution is not to deny that youâre going to experience these emotions, but to figure out how youâre going to minimize them so they have the least effect on you, your psyche, and your ability to go out and find a new job.
People often underestimate the challenge of looking for a new job and the negative emotions connected with that effort. I canât tell you the number of hiring authorities Iâve worked with over the years who have told me they werenât interested in interviewing candidates who are not currently employed. Their opinion is that, if someone is out of work, there must be something wrong with the individual. But when these people find themselves out of work as well, their view of people without jobs changes overnight.
The probability today of anyone either being out of work or being fearful about losing his or her job is about twice what it was as little as ten years ago. I explain this phenomenon in the next chapter, but, in short, itâs because business operationsâand therefore jobsâare much more erratic than theyâve ever been. And it isnât going to get any better in the near future.
Looking for a job is an emotional roller-coaster. As you get over the fears and insecurities of having to look for a job, you nevertheless go through the same emotions while actually looking for one. These emotions carry over into the interviewing and job-finding process. Your hopes will be dashed. Your ego will be assaulted. You will be lied to. You will feel strung out by the processâencouraged, then deflated. We address the causes of these frustrations in a subsequent chapter. Just be ready for the emotional strain.
* * *
Similarly, if you think having a job while youâre looking for a new one is emotionally or psychologically easy, think again. Even if you like your job but need to change for one reason or another, being employed while looking for a new job is only slightly more comforting than being out of work and looking for a job. The stress youâll feel from trying to find a new job (which is a job in itself) while also performing your best at the present job is often more difficult than simply devoting all your efforts to finding a job.
An erratic economy can make this job-hunting experience even more emotionally challenging. When the employment picture is uncertain, thousands of other people are out of work, too, or are looking for new jobs while they worry about their present ones. You are going through emotionally difficult times, but so are many others. The quick and unexpected downsizings, layoffs, and firings occur on a regular basis. Many candidates (whose companies are downsizing) get assurances on a Friday that their jobs are not in jeopardy, but then on Monday they are told they are being laid off! You canât do much about the poor economy. You can, however, control how you react to it.
Get Over ItâLife Isnât Fair
Expect mood swings and physical changes that stress your body. However, the sooner you get over all these emotions and put them in perspective, the better off you are going to be. People who can process their emotions by analyzing them will deal more constructively with the grief that accompanies a job loss. That is, people who express their grief get over it faster. And the faster you deal with all your negative emotions, the faster you will gain perspective on your situation and move on to finding a new job.
EXERCISE: EXPRESS YOUR FEELINGS IN DETAIL
Please, please, please, donât overlook this exercise. Take a few minutes to write down the feelings and thoughts you have about each of the following. Soon, youâll be empowered to put these emotions into their proper perspective and be able to move on. Remember, youâre not going to ignore these feelings or try to deny them. Youâre going to delve into them so deeply that youâll understand them, see them as distractions, and release them from your mind.
Try to answer the following questions:
⢠How were you frustrated in your previous or current employment?
⢠What were the disappointments you had with the job or company you left or are now experiencing in your current employment?
⢠Did you lose or are you losing self-esteem? How?
⢠Were you shocked at being laid off, fired, or forced to look for a new job?
⢠Who is to blame for your having to look for a new job? Describe the situation in detail.
⢠Describe your disillusionment with the entire situation. How did it come about?
⢠Describe the shame you feel in needing to look for a new job. Describe what other people will think and say about you, about your having to find a new job, about your being fired or laid off, and so forth.
⢠Do you feel isolated by having to look for a new job? Can other people really understand?
⢠Are you denying any of the things or situations that happened? Can you describe them clearly, even if emotionally?
⢠Do you feel guilty about what happened in losing your job or the reason you need to look for a new one? Is there anything you could have done to prevent the situation?
⢠Whom do you feel hostile toward, if anyone? Why do they deserve your hostility?
Now, for some longer items:
1. Complete this sentence: I am angry because: _______________________________________________________________________________________________________________ (Really go into an in-depth explanation as to why youâre angry. Be as angry as you want to be; write as long as you would like.)
2. Describe the depressed feelings you might have about the situation. Do you feel sad, empty, or fatigued about it? How does âpoor youâ feel about this whole thing? How do you describe âpoor youâ? Mention details: ______________________________________
____________________________________________________________________________
3. Describe, if it applies, how unfair the entire situation is. Mention details: ____________________________________________________________________________________________________________________________________________________________________
4. Write down all the things that make you fearful about this situation. Be as detailed as you need to describe exactly what you are afraid ofâeven ridiculous fears: _______________________________________________________________________________________________________________________________________________________________
After you have written out your explanations in detail, read them at least three times, preferably out loud. I want you to really feel every one of the emotions that youâre experiencing. It is important to focus on and deeply appreciate every feeling you have had, even if this isnât a pleasant experience. Read the answer to each question, then ask yourself aloud: âCan I let this feeling go?â Then, âDo I want to let this feeling go?â Do not be surprised if your answers are no. It is not uncommon to want to hold on to these feelings during the âgrievingâ period. The important thing is to feel these emotions repeatedly until you genuinely, sincerely feel that you have let them go.
Realize that you may never let go of all of these emotionsâyou may never eliminate them completely from your emotional memory. The objective here is not to eliminate them altogether, but to minimize their impact on you. You want to move forward toward a positive emotional state so as to interview well and attain a new job. Use this exercise three or four times at one sitting, and do two or three sittings a day until the emotions are neutralized.
There are two variations on this exercise. The first is to use a tape recorder and record an audio version of your emotional responses instead of writing them down. Then listen to the tape to recapture the emotions before you release them. The other variation is to discuss the responses, after you have written them, with a loving spouse, empathetic friend, or coach. Ask that person to just listen nonjudgmentally, thereby helping you clarify your feelings, no matter what how negative they are.
Visualize Your Feelings
Another way to deal with the mixed feelings of job loss and job stress is to visualize them. Close your eyes and âseeâ the exercise questions. This is a lot like playing a movie of your frustrations, disappointments, loss of self-esteem, shock, and so onâpicturing the scene in your mind, with you as the central character. Think close-ups and in color. Try to make the picture as detailed as possible. As you run that movie in your mind, at a certain point change it to black-and-white and project it as far out in front of you as possible, until it becomes a speck in the distance. Your negative emotions will travel away with that image as it disappears from sight. Doing this kind of exercise, over and over, neutralizes the emotion that is associated with being up close, in color, and involved in the picture itself.
Of all the things you can do to put your emotions in perspective, writing your feelings down in detail and visualizing them are the most effective. Dealing with anger and fear in an honest, forthright, and detailed manner will help relieve the acidity of the emotions.
Getting Started
âAction conquers fear.â
âPETER NIVIO ZARLENGA, THE ORATOR
The greatest antidote for these psychological âpoisonsâ is to take massive, massive action. The problem is that most people donât know exactly where to begin. Thatâs what this book is all about.
There is so much junk advice and ânoiseâ out there about how to find a job that even reading it all can get confusing and be depressing. But, hold onâŚ. Weâre going to make it real simpleânot easy, but simple.
2 Be Ready for the Crazy, Chaotic World of Trying to Get Hired
IF YOU GET THE MESSAGE OF THIS CHAPTER, the expectations you have about your job search will change. Most people believe that they are going to be interviewed and hired by astute, competent leaders with great business acumen, who make logical, thoughtful, timely, commonsensical, intelligent decisions. After all, they are interviewing youâor should be, anyhow. Right? Wrong!
Having interviewed more than 25,000 candidates, face-to-face, since 1973, Iâm always amazed that people looking for a job think that those people who run companies in the United States really know what theyâre doing when it comes to business matters and especially hiring. Most people recognize that this is not the case with the companies they are now working for or have worked for in the past. But all of a sudden, when they become candidates for employment and begin looking for a new job, they think that all those other companies in America are being managed by astute leaders who have great business sense.
Some Statistics on the Nature of Employers
As of 2010, there were 7.5 million businesses in the United States with employees and 27.5 million businesses without employees. Almost all of the businesses (99.9 percent) with employees have fewer than 500 employees and 98 percent of them employ fewer than a hundred people. In fact, the average number of employees in those 7.5 million businesses with employees is sixteen. Back in the year 2000, that figure was the sameâsixteen.
The Bureau of Labor Statistics (BLS) indicates that be...
Table of contents
- Cover Page
- Title Page
- Copyright Page
- Contents
- Acknowledgments
- Preface
- Introduction
- 1 The Emotional and Psychological Dimensions of Finding a Job
- 2 Be Ready for the Crazy, Chaotic World of Trying to Get Hired
- 3 Control the Process by Taking Massive Action Now!
- 4 Getting Face-to-Face Interviews
- 5 The Unvarnished Truth About RĂŠsumĂŠs and Cover Letters
- 6 The Myths and the Realities of Todayâs Job Market
- 7 Mastering the Telephone Interview
- 8 Finding a Job on the Internet
- 9 Making the Initial Interview Successful 95 Percent of the Time
- 10 Follow-Up Interviews: A Whole New Challenge
- 11 How to Prepare Yourself for the Interviewâand the Toughest Interview Questions
- 12 Overcoming Employer Biases That Can Keep You from Getting a Job
- 13 Looking for a Job When You Have a Job
- 14 References: The Silent Killer
- 15 Even When You Reach the Finals, Take Nothing for Granted
- 16 Handling Your Transition Smoothly and Confidently
- Epilogue: The Top Ten Reasons People Have Trouble Finding a Job
- Index