HOW TO GROW OLD
Dedication to my friend Atticus
1. Oh Titus, if I can give you any help,
if I can lighten the cares fixed in your breast
that now roast you and turn you on a spit,
what will be my reward?1
And so, Atticus, may I address you in the same lines which
that man of little wealth but rich in loyalty
speaks to Flamininusâalthough Iâm sure that youâre not like Flamininus
who is tossed about by worry, Titus, day and night.
I know that you are a man of moderation and even temper, who brought home from Athens more than just a name!2 You brought back a cultured and prudent mind as well. Yet I suspect that you are troubled by the same political events of our day that are causing me such anxiety. But looking for comfort from such things is too difficult to do now and is a topic weâll have to put off until another time.
2. Instead, I would like to write something for you now about the subject of growing old. This burden is common to both of usâor at least itâs quickly and unavoidably approachingâand I want to lighten the burden for you and me alike.3 I know that you of course are facing the prospect of aging calmly and wisely, and that you will continue to do so in the future, just as you approach everything in life. But still, when I was thinking about writing on the subject, you kept coming to mind. I would like this little book to be a worthy gift that we can enjoy together. In fact, Iâve so much enjoyed composing this work that writing it has wiped away all thoughts of the disadvantages of growing older and made it instead seem a pleasant and enjoyable prospect.
We truly canât praise the love and pursuit of wisdom enough, since it allows a person to enjoy every stage of life free from worry.
3. Iâve written a great deal on other matters and will again in the future, but, as I said, this book that Iâm sending you now is about growing old. When Aristo of Ceos wrote about the subject, he made Tithonus his spokesman, but I think itâs wrong to give a mythological character such authority.4 Instead, I have put my words into the mouth of the aged Marcus Cato so that they might be taken more seriously. I imagine Laelius and Scipio with him at his house, admiring how he is handling his age so well.5 If he seems to reply in a way that is more learned than he appears in his own writings, attribute it to the Greek literature he studied carefully in his later years.
But why should I say more? From here on, the words of Cato himself will unfold to you my thoughts on growing older.
THE CONVERSATION WITH CATO
4. Scipio: When Gaius Laelius and I are talking, Marcus Cato, we often admire your outstanding and perfect wisdom in general, but more particularly that growing old never seems to be a burden to you. This is quite different from the complaints of most older men, who claim that aging is a heavier load to bear than Mount Etna.6
Cato: I think, my young friends, that you are admiring me for something that isnât so difficult. Those who lack within themselves the means for living a blessed and happy life will find any age painful. But for those who seek good things within themselves, nothing imposed on them by nature will seem troublesome. Growing older is a prime example of this. Everyone hopes to reach old age, but when it comes, most of us complain about it. People can be so foolish and inconsistent.
They say that old age crept up on them much faster than they expected. But, first of all, who is to blame for such poor judgment? Does old age steal upon youth any faster than youth does on childhood? Would growing old really be less of a burden to them if they were approaching eight hundred rather than eighty? If old people are foolish, nothing can console them for time slipping away, no matter how long they live.
5. So if you compliment me on being wiseâand I wish I were worthy of that estimate and my name7âin this way alone do I deserve it: I follow nature as the best guide and obey her like a god. Since she has carefully planned the other parts of the drama of life, itâs unlikely that she would be a bad playwright and neglect the final act. And this last act must take place, as surely as the fruits of trees and the earth must someday wither and fall. But a wise person knows this and accepts it with grace. Fighting against nature is as pointless as the battles of the giants against the gods.8
6. Laelius: True, Cato, but we have a special request to make of youâand I think I speak for Scipio as well. We both hope to live long enough to become old someday, so we would be very grateful if you could teach us even now how we can most reasonably bear the weight of the approaching years.
Cato: It would be my pleasure, Laelius, if you would really like me to.
Laelius: We would indeed, if itâs not too much trouble. Youâve already traveled far on the road we will follow, so we would like to learn about the journey from you.
7. Cato: Iâll do my best. I have often heard the complaints of people my ageââlike gathers with like,â says the old proverbâespecially Gaius Salinator and Spurius Albinus, my near-contemporaries and former consuls, who were constantly moaning about how age had snatched away the sensual pleasures of life, pleasures without whichâat least to themâlife was not worth living.9 Then they complained that they were being neglected by those who had once paid them attention. But in my view, their blame was misplaced. If aging were the real problem, then the same ills would have befallen me and every other old person. But I have known many people who have grown old without complaint, who donât miss the binding chains of sensual passion, and who arenât neglected by their friends. Again, the blame for all these sorts of complaints is a matter of character, not of age. Older people who are reasonable, good-tempered, and gracious will bear aging well. Those who are mean-spirited and irritable will be unhappy at every period of their lives.
8. Laelius: That is undoubtedly true, Cato. But what if someone were to say that your wealth, property, and social standingâadvantages in life that few people possessâare what have made growing older so pleasant for you?
Cato: There is some truth in that, Laelius, but it isnât the whole story. Remember the tale of Themistocles and the man from Seriphos.10 The two were having an argument one day during which the Seriphian said that Themistocles was famous only because of the glory of his city, not his own achievements. âBy Hercules, thatâs true,â said Themistocles. âI would never have been famous if I was from Seriphosânor you if you were from Athens.â The same can be said of old age. It isnât a light burden if a person, even a wise man, is poor. But if someone is a fool, all the money in the world wonât make aging easier.
9. My dear Scipio and Laelius, old age has its own appropriate defenses, namely, the study and practice of wise and decent living. If you cultivate these in every period of your life, then when you grow old they will yield a rich harvest. Not only will they produce wondrous fruit even at the very end of lifeâa key point in our discussionâbut you will be satisfied to know that you have lived your life well and have many happy memories of these good deeds.
10. When I was young, I was fond of Quintus Maximus, who recaptured Tarentum, as if we were the same age, although he was an old man and I just a lad.11 He was a man of dignity seasoned with friendliness, and age had not changed him. When I first began to get to know him, he was not yet of great old age but certainly growing advanced in years. He had first become a consul the year after I was born. In his fourth term as consul, I was a young soldier marching with him to Capua, then five years later to Tarentum. Four years after that, when Tuditanus and Cethegus were consuls, I became a quaestor. At that same time Quintus Maximus was giving speeches in favor of the Cincian Law on gifts and rewards, though he was quite elderly by then.12
Even though he was old, he waged war like a young man, and wore down Hannibalâs youthful exuberance by his persistence. My friend Ennius spoke splendidly about him:
One man, by delaying, saved our country.
He refused to put his reputation above the safety of Rome,
so that now his glory grows ever brighter.
11. Such vigilance and skill he displayed in recapturing Tarentum! I myself heard Salinatorâthe Roman commander who had lost the town and fled to the citadelâboast to him, âQuintus Fabius, you owe the retaking of Tarentum to me.â13 The general laughed and said in reply, âThatâs certainly true, since I wouldnât have had to recapture it if you hadnât lost it in the first place.â
Nor was Fabius more distinguished as a soldier than as a statesman. When he was consul the second time, the tribune Gaius Flaminius was trying to parcel out Picene and Gallic land against the express will of the Senate. Even though his colleague Spurius Carvilius kept silent, Fabius made every effort to oppose Flaminius.14 And when he was an augur, he dared to say that the auspices favored whatever was for the good of the state and that what was bad for the state was against the auspices.15
12. I can assure you from personal observation that there were many admirable qualities in that man, but nothing was more striking than how he bore the death of his son, a distinguished former consul. His funeral oration is available for us to read, and when we do, what philosopher is not put to shame? But Fabius wasnât just commendable in public while under the gaze of his fellow citizens. He was even more admirable in the privacy of his own home. His conversation, his moral advice, his knowledge of history, his expertise in the laws of auguryâall were astonishing! He was very well read for a Roman, and knew everything not only about our own wars but also about foreign conflicts. I was eager to listen to him at the time, as if I foresaw, as indeed happened, that when he was gone I would have no one else to learn from.
13. Why have I said so much about Fabius Maximus? So that you might see how wrong it would be to describe an old age like his as unhappy. Of course, not everyone is able to be a Scipio or a Fabius and talk about the cities they have conquered, the battles they have fought on land or sea, the wars they have waged, and the triumphs they have won. But there is another kind of old age, the peaceful and serene end of a life spent quietly, blamelessly, and with grace. Plato lived this way in his last years, still writing when he died at eighty-one.16 Isocrates is another example, who tells us himself he was ninety-four when he composed his Panathenaicusâand he lived another five years after that!17 His teacher Gorgias of Leontini reached his one hundred and seventh birthday, never resting from his studies and work.18 When someone asked him why he wished to live so long, he replied, âI have no reason to complain about old age.â A noble answer, worthy of a scholar.
14. Foolish people blame old age for their own faults and shortcomings. Ennius, whom I mentioned just a little while ago, certainly didnât do this, for he compares himself as an old man to a gallant and victorious racehorse:
Like a courageous steed that has often won Olympic races
in the last lap, now weakened by age he takes his rest.
You probably remember Ennius quite clearly, for he died only nineteen years before the election of our present consuls, Titus Flamininus and Manius Acilius, back when Caepio and Philippus were consuls (the latter for the second time). I was sixty-five when he died and I made a speech in favor of the Voconian Law with a loud voice and mighty lungs.19 Ennius was seventy at the time and suffered what men suppose are the two greatest burdens of lifeâpoverty and old age. But he bore them so well you might think he enjoyed them.
15. When I think about old age, I can find four reasons why people consider it so miserable:
First, because it takes us away from an active life.
Second, because it weakens the body.
Third, because it deprives us of almost all sensual pleasures.
Fourth, because it is not far from death.
If you donât mind, letâs look at each of these reasons one by one to see if they are true.
The Active Life
Letâs consider first the claim that old age denies us an active life. What kind of activities are we talking about? Donât we mean the sort we engage in when young and strong? But surely there are activities suitable for older minds even when the body is w...