Next-Level Coaching
eBook - ePub

Next-Level Coaching

How to Use Sport Psychology to Educate, Motivate, and Improve Student-Athlete Performance

  1. 198 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Next-Level Coaching

How to Use Sport Psychology to Educate, Motivate, and Improve Student-Athlete Performance

About this book

Play your sport, not mind games

?Ben Loeb has created an actionable guide to implementing sport psychology in team sports, including extensive exercises and self-assessment activities. 

With seventy-five exercises for coaches and athletes to use upping their game, Next-Level Coaching will give you the competitive edge. 

This book will help you learn about: 

• Mental Toughness
• Confidence
• Focus
• Motivation and Motivational Obstacles
• Entering “The Zone”
• Developing Mental and Emotional Skills
• Leadership and Team Building
• Character and Values

Next-Level Coaching will help any athlete, coach, or parent working with a young athlete become more successful in athletics—and life.

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Information

Publisher
River Grove Books
Year
2018
Print ISBN
9781632991775
eBook ISBN
9781632991782
Topic
Biological Sciences
Subtopic
Sport & Exercise Science
Index
Biological Sciences

Table of contents

  1. Cover Page
  2. Title
  3. Copyright
  4. Dedication
  5. Contents
  6. Foreword
  7. Author’s Note
  8. Introduction
  9. Chapter 1: Mental Excellence
  10. Chapter 2: Mental Toughness
  11. Chapter 3: Confidence
  12. Chapter 4: Focus
  13. Chapter 5: Motivation
  14. Chapter 6: Motivational Obstacles
  15. Chapter 7: Entering “The Zone”
  16. Chapter 8: Developing Mental Skills
  17. Chapter 9: Developing Emotional Skills
  18. Chapter 10: Leadership
  19. Chapter 11: Team Building
  20. Chapter 12: Character and Values
  21. Self-Evaluation Inventories
  22. Bibliography
  23. End Notes
  24. Index
  25. About the Author

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Yes, you can access Next-Level Coaching by Ben Loeb in PDF and/or ePUB format, as well as other popular books in Biological Sciences & Sport & Exercise Science. We have over 1.5 million books available in our catalogue for you to explore.