
Next-Level Coaching
How to Use Sport Psychology to Educate, Motivate, and Improve Student-Athlete Performance
- 212 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
Next-Level Coaching
How to Use Sport Psychology to Educate, Motivate, and Improve Student-Athlete Performance
About this book
Play your sport, not mind games ?Ben Loeb has created an actionable guide to implementing sport psychology in team sports, including extensive exercises and self-assessment activities.  With seventy-five exercises for coaches and athletes to use upping their game, Next-Level Coaching will give you the competitive edge.  This book will help you learn about:   • Mental Toughness
• Confidence
• Focus
• Motivation and Motivational Obstacles
• Entering “The Zone”
• Developing Mental and Emotional Skills
• Leadership and Team Building
• Character and Values Next-Level Coaching will help any athlete, coach, or parent working with a young athlete become more successful in athletics—and life.
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Information
Table of contents
- Cover Page
- Title
- Copyright
- Dedication
- Contents
- Foreword
- Author’s Note
- Introduction
- Chapter 1: Mental Excellence
- Chapter 2: Mental Toughness
- Chapter 3: Confidence
- Chapter 4: Focus
- Chapter 5: Motivation
- Chapter 6: Motivational Obstacles
- Chapter 7: Entering “The Zone”
- Chapter 8: Developing Mental Skills
- Chapter 9: Developing Emotional Skills
- Chapter 10: Leadership
- Chapter 11: Team Building
- Chapter 12: Character and Values
- Self-Evaluation Inventories
- Bibliography
- End Notes
- Index
- About the Author