The Lucky Years
eBook - ePub

The Lucky Years

How to Thrive in the Brave New World of Health

  1. 276 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

The Lucky Years

How to Thrive in the Brave New World of Health

About this book

“If you buy just one health book this year, then get The Lucky Years” (Howard Stern). In this groundbreaking guide, bestselling author David Agus shows how we can take control of our health like never before in the brave new world of medicine.

In his first bestseller, The End of Illness, David Agus revealed how to add vibrant years to your life by knowing the real facts of health. In The Lucky Years, he builds on that theme by showing why this is the luckiest time yet to be alive, giving you the keys to a new kingdom of wellness.

In this new golden age, you’ll be able to take full advantage of the latest science and technologies to customize your care. Imagine being able to: edit your DNA to increase a healthy lifespan; use simple technologies to avoid or control chronic conditions like pain, depression, high blood pressure, and diabetes; prolong natural fertility and have children in your forties; lose weight effortlessly without a trendy diet; reverse aging to look, feel, and physically be ten years younger; and turn cancer into a manageable condition you can live with indefinitely. That’s the picture of the future that you can enter—starting today.

With “practical health information fortified with exciting news from the forefront of modern medical technology” (Kirkus Reviews), this is an essential, important read. “If you have made a new year’s resolution to get healthier, you’ll find a buddy in David B. Agus’s new book” (The Boston Globe). Welcome to the Lucky Years.

Information

Year
2016
eBook ISBN
9781476712123

Table of contents

  1. Cover
  2. Title Page
  3. Dedication
  4. Epigraph
  5. List of Images
  6. Introduction: Destiny of the Species: Welcome to the Lucky Years
  7. Chapter 1: The Century of Biology: The Cure Is Already Inside You
  8. Chapter 2: This Isn’t Science Fiction: The Power of Technology to Extend Your Life
  9. Chapter 3: The Future You: How Your Small Data in the Context of Big Data Will Save You
  10. Chapter 4: The Dawn of Precision Medicine: How to Manage Its Power and Perils
  11. Chapter 5: Take the Two-Week Challenge: How to Measure and Interpret Your Own Data
  12. Chapter 6: The Danger of Misinformation: How to Know Whom and What to Trust
  13. Chapter 7: A Body in Motion Tends to Stay Lucky: The One Supplement You’re Not Getting Enough Of
  14. Chapter 8: Wonder Drugs That Work: Sleep, Sex, Touching, and Tools to Tame Inflammation
  15. Chapter 9: The Butterfly Effect: Get Ready to Flap Your Wings
  16. Acknowledgments
  17. About the Author
  18. Notes
  19. Index
  20. Copyright

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