- 140 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
How to Be Happy
About this book
In How to Be Happy, Lama Zopa Rinpoche helps us find our good heart, the heart that rejoices in the happiness of others.
In How to Be Happy, Lama Zopa Rinpoche helps us find our good heart, the heart that rejoices in the happiness of others.
How to transform problems into happiness, how to find compassion for our "enemies", how to treat ourselves with kindness; it is on these persistent and universal challenges that Lama Zopa offers his wise and warm teachings. Including three wonderfully rich and evocative guided meditations, How to Be Happy works with the reader to show that happiness in this present moment is dependent on the wisdom of a truly open and generous heart.
Anyone looking for advice on how to be happy - truly, meaningfully happy - will find Lama Zopa Rinpoche to be a trustworthy and skillful guide. He is a tireless teacher of methods that work for us when all is well, and also when life's troubles, big and small, seem unmanageable.
In How to Be Happy, Lama Zopa Rinpoche helps us find our good heart, the heart that rejoices in the happiness of others.
How to transform problems into happiness, how to find compassion for our "enemies", how to treat ourselves with kindness; it is on these persistent and universal challenges that Lama Zopa offers his wise and warm teachings. Including three wonderfully rich and evocative guided meditations, How to Be Happy works with the reader to show that happiness in this present moment is dependent on the wisdom of a truly open and generous heart.
Anyone looking for advice on how to be happy - truly, meaningfully happy - will find Lama Zopa Rinpoche to be a trustworthy and skillful guide. He is a tireless teacher of methods that work for us when all is well, and also when life's troubles, big and small, seem unmanageable.
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Information
Table of contents
- Title Page
- Publisherâs Acknowledgment
- Happiness
- Meditation
- Desire
- Attitude
- Peace
- Compassion
- Compassion for the Enemy
- The Good Heart
- Enlightenment
- Self-Cherishing and Cherishing Others
- Mind
- Work
- Love
- Ignorance
- Karma
- Labeling
- Emptiness
- Death
- Meditations
- About the Author
- About Wisdom
- Copyright Page
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Yes, you can access How to Be Happy by Thubten Zopa, Josh Bartok, Alisa Cameron in PDF and/or ePUB format, as well as other popular books in Theology & Religion & Buddhism. We have over one million books available in our catalogue for you to explore.