eBook - PDF

Principles and Labs for Physical Fitness

Name: Principles and Labs for Physical Fitness
ISBN: 9781305446083

Werner Hoeger,

Sharon Hoeger,

English
PDF
Available on iOS & Android

eBook - PDF

Principles and Labs for Physical Fitness

Werner Hoeger,

Sharon Hoeger,

About this book

Discover the benefits of an active, healthy lifestyle with PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition! Emphasizing behavioral modification approaches, husband-and-wife fitness gurus Werner and Sharon Hoeger challenge you to improve your life with cardiovascular exercise, strength training, better nutrition, weight management, and overall wellness. Thoughtfully written with a variety of learning features, PRINCIPLES AND LABS FOR PHYSICAL FITNESS, 10th Edition guides you toward adopting healthy behaviors with "My Profile" and "Behavior Modification Planning" boxes, test-test questions, exercise videos, online labs, and other helpful tools. Whether you choose a traditional text or interactive eBook, the road to achieving and maintaining personal health and wellness goals has never been so easy to follow.

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Yes, you can access Principles and Labs for Physical Fitness by Werner Hoeger, Sharon Hoeger in PDF and/or ePUB format, as well as other popular books in Education & Physical Education. We have over one million books available in our catalogue for you to explore.