eBook - PDF
How to Manage Stress in FE
Applying research, theory and skills to post-compulsory education and training
- 163 pages
- English
- PDF
- Available on iOS & Android
eBook - PDF
How to Manage Stress in FE
Applying research, theory and skills to post-compulsory education and training
About this book
Teaching in FE is a very stressful job. Any job involving people, plenty of targets and time-pressure is going to be stressful. Yet the sheer quantity of practitioners abandoning the profession suggests that there is more negativity and stress in FE than in any other sector of education. In this gound-breaking book, Jill Jameson explains how the RESTORER principle can help everyone in FE feel more in control of their work-life balance: Recognise the problem, Escape from the situation, Seek help, Try a range of individual solutions, Open up your mind and your life to new things, Reestablish your priorities, Energise, Renew. A must-read for for stressed out practitioners in FE.
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Information
Table of contents
- Cover
- Contents
- Series Foreword
- Series Introduction
- Introduction
- 1 Why we need stress management
- 2 Understanding stress
- 3 Stress in Further Education
- 4 Career development
- 5 Relationships at work
- 6 Dealing with difficult people
- 7 Balancing professional and personal life
- 8 Managing feelings
- 9 Managing your health
- 10 Stress management for life
- Further resources: helplines, websites
- References
- Index
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Yes, you can access How to Manage Stress in FE by Elizabeth Hartney in PDF and/or ePUB format, as well as other popular books in Education & Education General. We have over 1.5 million books available in our catalogue for you to explore.