eBook - ePub
Tell Me What to Eat If I Suffer from Heart Disease
Nutrition You Can Live With
- 191 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
About this book
Heart disease is the leading cause of death for both women and men in the United States whether they are caucasian, African American, Hispanic, or American Indian. In 2005, 652,091 people died of heart disease—27.1% of all U.S. deaths.
There have been hundreds of new discoveries regarding the treatment and prevention of heart disease in the past few years. Tell Me What to Eat If I Suffer From Heart Disease incorporates all of this life-saving information and offers a plethora of practical tips that can stop, slow, or even reverse heart disease.
You'll learn:
- How your waist and neck measurements put you at risk for heart disease and how best to change them.
- The 10 things cardiologists want you to know after you've been diagnosed with heart disease.
- 5 easy ways to dramatically cut your risk of heart failure.
- Specific foods that should be eaten almost every day to help protect your heart and arteries.
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Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access Tell Me What to Eat If I Suffer from Heart Disease by Elaine Magee in PDF and/or ePUB format, as well as other popular books in Medicine & Nutrition, Dietics & Bariatrics. We have over one million books available in our catalogue for you to explore.
Information
Table of contents
- Title Page
- Copyright Page
- Table of Contents
- Introduction
- Chapter 1 - The Who, What, Where, Why, and How of Heart Disease
- Chapter 2 - Know Your Numbers
- Chapter 3 - 10 Steps You Can Take Today to Slow and Possibly Reverse Heart Disease
- Chapter 4 - Heart Smart Versions of Your Favorite Recipes
- Chapter 5 - Take the Heart Smart Supermarket Tour
- Appendix - How Not to Eat Your Heart Out When Eating Out
- About the Author