Harvard Business Review Everyday Emotional Intelligence
eBook - ePub

Harvard Business Review Everyday Emotional Intelligence

Big Ideas and Practical Advice on How to Be Human at Work

  1. 384 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Harvard Business Review Everyday Emotional Intelligence

Big Ideas and Practical Advice on How to Be Human at Work

About this book

With this double volume readers get HBR's 10 Must Reads on Emotional Intelligence and the HBR Guide to Emotional Intelligence. That's 10 definitive HBR articles on emotional intelligence by Goleman and other leaders in the field, selected by our editors--paired with smart, focused advice from HBR experts about how to implement those ideas in your daily work life. With Everyday Emotional Intelligence, you'll learn how to:

  • Recognize your own EQ strengths and weaknesses
  • Regulate your emotions in tough situations
  • Manage difficult people
  • Build the social awareness of your team
  • Motivate yourself through ups and downs
  • Write forceful emails people won't misinterpret
  • Help an employee develop emotional intelligence
  • Handle specific situations like crying at work, tense communications across different cultures, and making decisions without emotional bias

Audience: Readers who want a comprehensive look at HBR's best emotional intelligence content.

Announced first printing: 25,000
Laydown goal: 10,000

Trusted by 375,005 students

Access to over 1.5 million titles for a fair monthly price.

Study more efficiently using our study tools.

Information

Year
2017
Print ISBN
9781633692725
eBook ISBN
9781633694125

HBR Guide to
Emotional Intelligence

HARVARD BUSINESS REVIEW PRESS
Boston, Massachusetts

SECTION ONE

What Is Emotional Intelligence?

CHAPTER 1
Leading by Feel
LIKE IT OR NOT, leaders need to manage the mood of their organizations. The most gifted leaders accomplish that by using a mysterious blend of psychological abilities known as emotional intelligence. They’re self-aware and empathetic. They can read and regulate their own emotions while intuitively grasping how others feel and gauging their organization’s emotional state.
But where does emotional intelligence come from? And how do leaders learn to use it? The management literature (and even common sense) suggests that both nature and nurture feed emotional intelligence. Part genetic predisposition, part life experience, and part old-fashioned training, emotional intelligence emerges in varying degrees from one leader to the next, and managers apply it with varying skill. Wisely and compassionately deployed, emotional intelligence spurs leaders, their people, and their organizations to superior performance; naively or maliciously applied, it can paralyze leaders or allow them to manipulate followers for personal gain.
We invited 18 leaders and scholars (including business executives, leadership researchers, psychologists, a neurologist, a cult expert, and a symphony conductor) to explore the nature and management of emotional intelligence—its sources, uses, and abuses. Their responses differed dramatically, but there were some common themes: the importance of consciously and conscientiously honing one’s skills, the double-edged nature of self-awareness, and the danger of letting any one emotional intelligence skill dominate. Here are some of their perspectives.

Be Realistic

John D. Mayer is a professor of psychology at the University of New Hampshire. He and Yale psychology professor Peter Salovey are credited with first defining the concept of emotional intelligence in the early 1990s.
This is a time of growing realism about emotional intelligence—especially concerning what it is and what it isn’t. The books and articles that have helped popularize the concept have defined it as a loose collection of personality traits, such as self-awareness, optimism, and tolerance. These popular definitions have been accompanied by exaggerated claims about the importance of emotional intelligence. But diverse personality traits, however admirable, don’t necessarily add up to a single definition of emotional intelligence. In fact, such traits are difficult to collectively evaluate in a way that reveals their relationship to success in business and in life.
Even when they’re viewed in isolation, the characteristics commonly associated with emotional intelligence and success may be more complicated than they seem. For example, the scientific jury is out on how important self-awareness is to successful leadership. In fact, too much self-awareness can reduce self-esteem, which is often a crucial component of great leadership.
From a scientific standpoint, emotional intelligence is the ability to accurately perceive your own and others’ emotions; to understand the signals that emotions send about relationships; and to manage your own and others’ emotions. It doesn’t necessarily include the qualities (like optimism, initiative, and self-confidence) that some popular definitions ascribe to it.
Researchers have used performance tests to measure people’s accuracy at identifying and understanding emotions; for example, asking them to identify the emotions conveyed by a face or which among several situations is most likely to bring about happiness. People who get high scores on these tests are indeed different from others. In the business world, they appear better able to deal with customers’ complaints or to mediate disputes, and they may excel at making strong and positive personal connections with subordinates and customers over the long term. Of course, emotional intelligence isn’t the only way to attain success as a leader: A brilliant strategist who can maximize profits may be able to hire and keep talented employees even if he or she doesn’t have strong personal connections with them.
Is there value in scales that, based on popular conceptions, measure qualities like optimism and self-confidence but label them “emotional intelligence”? Certainly, these personality traits are important in business, so measuring and (sometimes) enhancing them can be useful. But recent research makes it clear that these characteristics are distinct from emotional intelligence as it is scientifically defined. A person high in emotional intelligence may be realistic rather than optimistic and insecure rather than confident. Conversely, a person may be highly self-confident and optimistic but lack emotional intelligence. The danger lies in assuming that because a person is optimistic or confident, they are also emotionally intelligent, when, in fact, the presence of those traits will tell you nothing of the sort.

Never Stop Learning

Daniel Goleman is the cochair of the Consortium for Research on Emotional Intelligence in Organizations based at Rutgers University’s Graduate School of Applied and Professional Psychology in Piscataway, New Jersey.
You can be a successful leader without much emotional intelligence if you’re extremely lucky and you’ve got everything else going for you: booming markets, bumbling competitors, and clueless higher-ups. If you’re incredibly smart, you can cover for an absence of emotional intelligence until things get tough for the business. But at that point, you won’t have built up the social capital needed to pull the best out of people under tremendous pressure. The art of sustained leadership is getting others to produce superior work, and high IQ alone is insufficient to that task.
5 Components of Emotional Intelligence
IN 1998, IN WHAT HAS become one of HBR’s most enduring articles, “What Makes a Leader?” Daniel Goleman introduced a framework of five components of emotional intelligence that allow individuals to recognize, connect with, and learn from their own and other people’s mental states, as well as their hallmarks. While there are many frameworks offering varying sets of EI competencies (and other models that conceive of emotional intelligence not as a set of competencies but rather as the ability to abstract and problem solve in the emotional domain), Goleman’s approach, outlined in exhibit 1, can be a helpful way to start building an understanding of emotional intelligence:
EXHIBIT 1
Adapted from “What Makes a Leader?” by Daniel Goleman, originally published in Harvard Business Review, June 2006.
The good news is that emotional intelligence can be learned and improved at any age. In fact, data shows that, on average, people’s emotional intelligence tends to increase as they age. But the specific leadership competencies that are based on emotional intelligence don’t necessarily come through life experience. For example, one of the most common complaints I hear about leaders, particularly newly promoted ones, is that they lack empathy. The problem is that they were promoted because they were outstanding individual performers—and being a solo achiever doesn’t teach you the skills necessary to understand other people’s concerns.
Leaders who are motivated to improve their emotional intelligence can do so if they’re given the right information, guidance, and support. The information they need is a candid assessment of their strengths and limitations from people who know them well and whose opinions they trust. The guidance they need is a specific developmental plan that uses naturally occurring workplace encounters as the laboratory for learning. The support they need is someone to talk to as they practice how to handle different situations, what to do when they’ve blown it, and how to learn from those setbacks. If leaders cultivate these resources and practice continually, they can develop specific emotional intelligence skills—skills that will last for years.

Get Motivated

Richard Boyatzis is a professor and the chair of the department of organizational behavior at Case Western Reserve University’s Weatherhead School of Management in Cleveland.
People can develop their emotional intelligence if they really want to. But many managers jump to the conclusion that their complement of emotional intelligence is predetermined. They think, “I could never be good at this, so why bother?” The central issue isn’t a lack of ability to change; it’s the lack of motivation to change.
Leadership development is not all that different from other areas in which people are trying to change their behaviors. Just look at the treatments for alcoholism, drug addiction, and weight loss: They all require the desire to change. More subtly, they all require a positive, rather than a negative, motivation. You have to want to change. If you think you’ll lose your job because you’re not adequately tuned in to your employees, you might become determinedly empathetic or compassionate for a time. But change driven by fear or avoidance probably isn’t going to last. Change driven by hopes and aspirations, change that’s pursued because it’s desired, will be more enduring.
There’s no such thing as having too much emotional intelligence. But there is a danger in being preoccupied with, or overusing, one aspect of it. For example, if you overemphasize the emotional intelligence competencies of initiative or achievement, you’ll always be changing things at your company. Nobody would know what you were going to do next, which would be quite destabilizing for the organization. If you overuse empathy, you might never fire anybody. If you overuse teamwork, you might never build diversity or listen to a lone voice. Balance is essential.

Train the Gifted

Elkhonon Goldberg is a clinical professor of neurology at New York University School of Medicine and the director of the Institute of Neuropsychology and Cognitive Performance in New York.
In the past, neuropsychologists were mostly concerned with co...

Table of contents

  1. Cover
  2. Title Page
  3. Copyright
  4. Contents
  5. Editor’s Note
  6. HBR’s 10 Must Reads on Emotional Intelligence
  7. HBR Guide to Emotional Intelligence
  8. Index

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription
No, books cannot be downloaded as external files, such as PDFs, for use outside of Perlego. However, you can download books within the Perlego app for offline reading on mobile or tablet. Learn how to download books offline
Perlego offers two plans: Essential and Complete
  • Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
  • Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.5M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Both plans are available with monthly, semester, or annual billing cycles.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1.5 million books across 990+ topics, we’ve got you covered! Learn about our mission
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more about Read Aloud
Yes! You can use the Perlego app on both iOS and Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app
Yes, you can access Harvard Business Review Everyday Emotional Intelligence by Harvard Business Review, Daniel Goleman, Richard E. Boyatzis, Annie McKee, Sydney Finkelstein in PDF and/or ePUB format, as well as other popular books in Personal Development & Personal Success. We have over 1.5 million books available in our catalogue for you to explore.