Strictly Stress
eBook - PDF

Strictly Stress

Effective Stress Management: A Series of 12 Sessions for High School Students

  1. 135 pages
  2. English
  3. PDF
  4. Available on iOS & Android
eBook - PDF

Strictly Stress

Effective Stress Management: A Series of 12 Sessions for High School Students

About this book

Tina has produced another book based on her work as a behaviour support teacher. This is an ideal resource for use as part of a PHSE programme with a whole class or smaller group work.

It is specifically aimed at students who appear to be experiencing unacceptable levels of stress in their lives and who require support in order to understand, acknowledge and cope with specific stressors/sources of stress.

There are 12 sessions in this book. These include comprehensive teacher notes and photocopiable worksheets for the students. The structure ensures active pupil participation and provides an opportunity to look at both the causes and effects of stress. With a greater understanding of stress, young people are helped to learn and practise better coping strategies.

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Information

Publisher
SAGE Publications Ltd
Year
2001
Print ISBN
9781873942147
Edition
1
eBook ISBN
9781446265710
Topic
Psychology
Subtopic
Clinical Psychology
Index
Psychology

Table of contents

  1. Cover
  2. Contents
  3. Introduction and Background
  4. The Structure of the Programme
  5. Introductory Session
  6. Session 1
  7. Session 2
  8. Session 3
  9. Session 4
  10. Session 5
  11. Session 6
  12. Session 7
  13. Session 8
  14. Session 9
  15. Session 10
  16. Course Review
  17. References

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Yes, you can access Strictly Stress by Tina Rae in PDF and/or ePUB format, as well as other popular books in Psychology & Clinical Psychology. We have over 1.5 million books available in our catalogue for you to explore.