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CHAPTER 1
E - IDENTIFY THE EVENT ... PRECISELY
Anything to which we give a meaning is an event. An event only happens because there has been a change to which we have assigned a meaning. No change ... no event ... no meaning.
On the surface, an event is something that happens. For something to happen there has to be a change of some kind, which means there also has to be a witness ... a person to register the change.
Change or event-registering happens in the mind and is represented by activity in particular areas of the physical brain. This happens in a sequence: first there is stimulation via a neutral pathway to parts of the brain, then some processing that requires memory-retrieval and clever neural integration where associations are created and âvoila,â the event is registered and ready for whatever purpose we have chosen.
Letâs take an example. Letâs say a bird just pooped on your newly-washed car.
Useful questions to ask are, âWhen or where did this mental picture of a bird pooping on your car start to take shape? Where or when did this registration process start?â
Without digging into the disciplines of neurology and behavioural sciences, a simple answer would be: When energy of one kind or another strikes one or more of your sensory organs, (eyes, ears, nose, taste buds or skin) and is transformed into a user-friendly signal which travels along a nerve to the brain. Your brain does what it has to do and the process of registration is completed. The stored event is ready for deployment, which could be you deciding to get into a âtizzâ because you have to wash your car again or ... you decide itâs a sign of good luck because someone once told you about the âbird-poop-good-luckâ thing. We will investigate this kind of phenomenon in the next chapter on the Critical Space.
Events of course, are going on all the time ... continuously. We are constantly barraged by incoming energy and it comes in incredible, massive amounts and this poses a very interesting question, âIf this energy is coming at us all the time, how come we arenât aware of everything thatâs happening all the time?â
Well we could, if we choose, close our eyes or put a peg over our nose or put on ear muffs or not eat anything or let our hands get nearly frozen to where our fingers are numb and canât feel anything.
We could easily do all of those things. We could somehow block off all of our senses ... for how long though? Could we stand being in the dark for ever? Would we walk into an oncoming truck or other such massive, mindless, indifferent, terminating hunk? How long could we go without smelling anything or hearing anything or feeling with our fingers and would we really want to die of starvation?
Not a very useful answer you will agree.
The truth, so Iâm told, is that we filter out everything thatâs not relevant at the time and what we decide is relevant varies, depending on our immediate focus.
If you were a counter-intelligence agent, for example, and deciding whether or not to trust the person you are talking to, you would be noticing as much as you possibly could about them and filtering out a lot less than the yogi who is in deep meditation and focusing on âthe voidâ or emptiness and who will be filtering out just about everything because itâs not important at the time.
So what we focus on decides which events get registered and which events do not. This is a very important piece of information.
Now all the time this event registration is going on, in the endless sea of event energy, there are some changes that donât get registered straight away, if at all yet they do affect us and are so important that if we did have to consciously process them, we would either be killed rather quickly or suffer inconvenient pain or some catastrophic, physical injury. These are events that potentially threaten our physical wellbeing and even our survival sometimes, for example, when we start to operate in temperatures above or below our safe range of 37.8 â 36.10C, when a bug flies too close to our open eyes, when masses of bacteria attack our upper respiratory organs or when our muscles run out of oxygen as we run up a hill. Our brain instantly âgrabsâ these events and acts on them automatically. It âtrims backâ the registration part and fast-tracks them using a very, very clever automatic, fast-track system called the autonomic nervous system: Instantly, more of our stored energy is released to cool or warm our body so that our temperature stays in the safe range, our eyes automatically blink to avoid the nasty collision of bug with sensitive eyeball, a cavalry of phagocytes gets deployed to our throat lining to dispatch the invading bacterial intruders; our lungs and heart get a âhurry-upâ message to get more oxygen out to our running muscles so we donât ârun out of steamâ and quit the most beneficial part of the workout. This autonomic system goes on all the time we are alive. It never sleeps. It never rests. There are no shift workers. It goes 24/7 on its own. It keeps us operational and if we choose to look after it, it keeps us in great physical shape too.
âBut this is all hands-on and physical. Not all events are like that,â you say. âWhat about when we dream or when we get scared just thinking about something scary?â
These are events too, however, instead of our nose, eyes, taste buds and pain, temperature and pressure receptors in the skin, the brain brilliantly sets up its very own event generator using data and associations that it âborrowsâ from the store in our memory banks. A kind of internal event loop is created.
For example, when a Post Traumatic Stress Disorder (PTSD) sufferer has an anxiety attack, memories of past trauma do the work of the here-and-now, in-the-flesh âbad guyâ event. In this personâs mind, the event is recreated to where it triggers a negative anxiety emotion.
Or maybe youâve laughed at a joke you just remembered? You didnât need any of your senses to set that up, just a whole lot of internal memory stored in your brainâs memory banks.
Probably, the most exciting, the most potentially devastating and the most frustrating internal event loops of them all are the ones we set up for the future ... the wedding next week, the Armageddon prophesy, the deciding goal for a series win or the million-dollar payout. These are loops for events that havenât happened yet and they are exciting, potentially devastating and frustrating because they could happen if we could just do or not do certain things. Therein lies the art and the science of manifesting our dreams, our goals and objectives. (More of this in Part Two)
In between the depression of the PTSD sufferer and your laughing at the joke, there are all of our everyday, internal event loops: our reasons for what we should do and our excuses for why we didnât do them. There are our dreams and our denials, our self-talk and stories and our depressors and our motivators. These are the loops that ...