Therapeutic Fasting: The Buchinger Amplius Method
eBook - PDF

Therapeutic Fasting: The Buchinger Amplius Method

The Buchinger AmpliusĀ® Method

  1. 168 pages
  2. English
  3. PDF
  4. Available on iOS & Android
eBook - PDF

Therapeutic Fasting: The Buchinger Amplius Method

The Buchinger AmpliusĀ® Method

About this book

Learn the world-famous Buchinger method of therapeutic fasting for long-term health benefits

Accepted as a classic cure for many medical and physical issues, as well as a key to good general health, Otto Buchinger's therapeutic fasting methods have attracted millions of followers and been in use for more than five decades. In Therapeutic Fasting, written by an internationally renowned authority on fasting (also, a member of the original Buchinger family), the details and methodology of this highly effective program are disclosed for a whole new generation of readers and clinicians.

Special Features

  • Offers easy-to-follow guidelines for implementing the original, acclaimed Buchinger method of therapeutic fasting, which is firmly rooted in concepts of medical sciences and physiology
  • Enhanced by step-by-step instructions, how-to tips, clear explanations, full-color photographs, and compelling personal commentary by individuals who have experienced the program
  • The author FranƧoise Wilhelmi de Toledo, MD, is an international authority on fasting and heads the well-known Buchinger clinics in Europe.
  • Explores the far-reaching physical, spiritual, and psychological effects of fasting
  • Shows how motivational techniques and physical exercises complement the program and lead to a strong sense of well-being, with examples of yoga, correct breathing, abdominal massage, and more
  • Demonstrates how food is slowly and safely introduced after the fast, with more than 40 savory recipes that promote nutritional awareness in everyday life

The only book on this topic available in English, Therapeutic Fasting: The Buchinger-Amplius Method will enable all readers to learn patterns of healthy behavior, practice them with professional guidance, and integrate them into a balanced, healthy lifestyle. It is a fascinating reference for general practitioners, nutritionists, and informed lay people who want to learn more about the powerful combination of therapeutic fasting, supporting scientific medical principles, and natural healing concepts.

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Yes, you can access Therapeutic Fasting: The Buchinger Amplius Method by Francoise Wilhelmi de Toledo,Hubert Hohler in PDF and/or ePUB format, as well as other popular books in Medicine & Alternative & Complementary Medicine. We have over one million books available in our catalogue for you to explore.

Information

Table of contents

  1. Therapeutic Fasting: The Buchinger AmpliusĀ® Method
  2. About the Authors
  3. Dedication
  4. Acknowledgement
  5. About the Title
  6. Title Page
  7. Copyright
  8. Table of Contents
  9. Service
  10. About this Book
  11. Fasting—The Basics
  12. Your Fasting Program
  13. Eating Healthily after the Fast
  14. Recipes
  15. Index