The Angry Chef
eBook - ePub

The Angry Chef

Bad Science and the Truth About Healthy Eating

  1. English
  2. ePUB (mobile friendly)
  3. Available on iOS & Android
eBook - ePub

The Angry Chef

Bad Science and the Truth About Healthy Eating

About this book

Never before have we had so much information available to us about food and health. There’s GAPS, paleo, detox, gluten-free, alkaline, the sugar conspiracy, clean eating... Unfortunately, a lot of it is not only wrong but actually harmful. So why do so many of us believe this bad science?

Assembling a crack team of psychiatrists, behavioural economists, food scientists and dietitians, the Angry Chef unravels the mystery of why sensible, intelligent people are so easily taken in by the latest food fads, making brief detours for an expletive-laden rant. At the end of it all you’ll have the tools to spot pseudoscience for yourself and the Angry Chef will be off for a nice cup of tea – and it will have two sugars in it, thank you very much.

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Information

Year
2017
eBook ISBN
9781786072177

Table of contents

  1. Cover
  2. THE ANGRY CHEF
  3. About the author
  4. Title Page
  5. Epigraph
  6. Contents
  7. Prologue
  8. Part I - Gateway Pseudoscience
  9. 1 The Easter lapwing
  10. 2 Detox diets
  11. 3 Alkaline ash
  12. 4 Regression to the mean
  13. Part II - When Science Goes Wrong
  14. 5 Coconut oil
  15. 6 Sugar
  16. 7 Paleo
  17. 8 Antioxidants
  18. 9 The remembering self
  19. Part III - The Source of the Outbreak
  20. 10 The evolution of myths
  21. 11 The power of ancient wisdom
  22. 12 A history of quackery
  23. 13 The genius of Science Columbo
  24. Part IV - The Dark Heart
  25. 14 Relative risk
  26. 15 Clean eating
  27. 16 Eating disorders
  28. 17 The GAPS diet
  29. 18 Cancer
  30. Part V - The Fight Back
  31. 19 Convenience foods
  32. 20 Science and truth
  33. 21 Fighting pseudoscience
  34. Epilogue
  35. Appendix 1
  36. Appendix 2
  37. Acknowledgements
  38. Notes
  39. Imprint Page

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