eBook - ePub

Freeing Emotions and Energy Through Myofascial Release

Name: Freeing Emotions and Energy Through Myofascial Release
ISBN: 9780857010650

224 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Freeing Emotions and Energy Through Myofascial Release

About this book

Too many of us hold our physical, mental and emotional pain within our bodies, where it slows energy, manifests as tension and can have a damaging impact upon our health. In his new book, Noah Karrasch shows that wellbeing and healing come from the detangling of blocked emotions and the restoration of the free flow of energy through the body.

Written for bodywork and manual therapy practitioners from a wide variety of disciplines, as well as other healers who want to expand their skills, this generously illustrated book explains how and where emotions and static energy are held in the body, and how they can be released and rebalanced in therapies that challenge bodymindcore awareness. It includes many new ideas and techniques: useful conversation starters to help practitioners encourage clients to self-identify their challenges, detailed explanations of myofascial release techniques and self-reflective exercises designed to first help the practitioner truly understand the process for him or herself, through his or her own body, in order to become a more empathetic and effective therapist.

This important book will enable bodywork and manual therapy practitioners to work more confidently, and more intuitively, with their clients.

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Yes, you can access Freeing Emotions and Energy Through Myofascial Release by Amy Rizza, Noah Karrasch, C. Norman Shealy, Julie Zaslow in PDF and/or ePUB format, as well as other popular books in Medicine & Alternative & Complementary Medicine. We have over one million books available in our catalogue for you to explore.