eBook - ePub

Mudras of India

Name: Mudras of India
ISBN: 9780857010674

A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance

Cain Carroll,

Revital Carroll,

336 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Mudras of India

A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance

Cain Carroll,

Revital Carroll,

About this book

For thousands of years hand mudras have been used in India for healing, storytelling, emotional expression, and to evoke and convey elevated spiritual states. For the first time, the elaborate system of mudras-as applied in yoga and Indian dance-has been organized into a comprehensive, fully-indexed and cross-referenced format that allows readers access to this still esoteric body of knowledge.

Mudras of India presents over 200 photographed hand mudras each with detailed instructions on technique, application, health and spiritual benefits and historical background. The authors have extensively researched the usage of mudras and their significance in the larger context of Indian spiritual systems, and taken painstaking efforts to ensure each mudra is rendered with correct Sanskrit name, transliteration and translation to English.

The book will appeal to spiritual seekers, students and teachers of yoga and Indian Dance, scholars and lay people, and anyone interested in the rich cultural heritage of Indian mudras, and the transformative effects of these powerful hand gestures.

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Yes, you can access Mudras of India by Cain Carroll, Revital Carroll in PDF and/or ePUB format, as well as other popular books in Sciences biologiques & Sciences du sport et de l'exercice. We have over one million books available in our catalogue for you to explore.