Alice: āThere are a number of ways you can help me with my Anorexia Nervosa:
ā¢Please donāt expect me to understand whatās happening inside me.
ā¢Please try to understand that:
ā¢I get very worried about myself all the time.
ā¢I do not like myself.
ā¢I am full of shame, I am truly embarrassed by myself.
ā¢I feel guilty when I eat.
ā¢I know what I think about myself might seem silly to you, but I just canāt help it!
ā¢Please try to stay friends with me.
ā¢Please try to remember that I like doing lots of things that you do.
ā¢Please try to remember that I havenāt chosen to be like this.
ā¢You can help me best by treating me like any other person.ā
Beth: āThere are a number of ways you can help me with my Bulimia Nervosa:
ā¢It would be helpful if you could try to distract me after Iāve eaten.
ā¢Please donāt expect me to understand why I canāt stop binging.
ā¢Please try to remember after Iāve binged or purged that I feel full of shame.
Like Alice:
ā¢Please try to stay friends with me.
ā¢Please try to remember that I like doing lots of things that you do.
ā¢Please try to remember that I havenāt chosen to be like this.
ā¢You can help me best by treating me like any other person.ā
Freddie: āThere are a number of ways you can help me with my Food Avoidance Emotional Disorder:
ā¢Please donāt expect me to understand whatās happening inside me.
ā¢Please try to understand that I often feel sad and worried.
ā¢I know what I think might seem silly to you, but please try to remember that I just canāt help it.
Like Alice and Beth:
ā¢Please try to stay friends with me.
ā¢Please try to remember that I like doing lots of things that you do.
ā¢Please try to remember that I havenāt chosen to be like this.
ā¢You can help me best by treating me like any other person.ā
Sam: āThere are a number of ways you can help me with my Selective Eating:
ā¢Please try to remember that Iāve had this all my life ā Iām not going to change quickly.
ā¢It would help most if you could stop trying to get me to eat new foods.
ā¢Please donāt make fun of my lunchbox just because I have the same foods every day.
ā¢Please do invite me round for a meal, but it would be helpful if you tell your mum and dad what I canāt eat.
ā¢Please remember that I do get very worried about eating, especially if thereās food on the table I canāt eat.
Like Alice, Beth and Freddie:
ā¢Please try to stay friends with me.
ā¢Please try to remember that I like doing lots of things that you do.
ā¢Please try to remember that I havenāt chosen to be like this.
ā¢You can help me best by treating me like any other person.ā
Francesca: āThere are a number of ways you can help me with my Functional Dysphagia:
ā¢It would be helpful if you could try to stop making me eat foods Iām afraid of.
ā¢Please donāt make fun of me; itās not my fault that Iām afraid.
ā¢Please donāt make fun of my lunchbox just because I have the same foods every day.
ā¢Please do invite me round for a meal, but please remember to tell your mum and dad that I can only eat soft foods and that lumpy or solid foods scare me.
ā¢Please remember that I really do believe that I will choke or be sick if I eat solid foods; I know you mig...