eBook - ePub

The Supreme Art and Science of Raja and Kriya Yoga

Name: The Supreme Art and Science of Raja and Kriya Yoga
ISBN: 9780857012098

The Ultimate Path to Self-Realisation

Stephen Sturgess,

528 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

The Supreme Art and Science of Raja and Kriya Yoga

The Ultimate Path to Self-Realisation

Stephen Sturgess,

About this book

Stephen Sturgess draws on decades of study and practice to present a comprehensive and engaging account of Raja and Kriya Yoga. These authentic forms represent true Yoga, and their practice provides spiritual seekers with the ultimate pathway towards self-realisation, inner freedom and ineffable peace and joy. The book begins by providing a complete view of Yoga and its spiritual dimensions, including an account of the history and philosophy of all Yoga traditions. It then covers Raja and Kriya Yoga in depth, with instruction on the asanas, breathing techniques and meditations of each tradition. With a glossary and an introduction to Sanskrit, this book provides everything a truth-seeker needs to embark on the journey to spiritual awakening.

A complete guide to Raja and Kriya Yoga, this book is an incomparable resource that will be a valued addition to the shelves of yoga practitioners and yoga teachers as well as anyone with an interest in yogic or Vedic traditions.

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Yes, you can access The Supreme Art and Science of Raja and Kriya Yoga by Stephen Sturgess in PDF and/or ePUB format, as well as other popular books in Biological Sciences & Sport & Exercise Science. We have over one million books available in our catalogue for you to explore.