BodyMindCORE Work for the Movement Therapist
eBook - ePub

BodyMindCORE Work for the Movement Therapist

Leading Clients to CORE Breath and Awareness

  1. 240 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

BodyMindCORE Work for the Movement Therapist

Leading Clients to CORE Breath and Awareness

About this book

The principles of Noah Karrasch's CORE® model focus on whole body, breath, and movement awareness in order to determine where restrictions and blockages in the body may occur. Based on a lifetime of fine-tuning CORE® theory and practice, this comprehensive text not only explains in detail how and why this model works, but will also help movement therapists get better results for clients by being more in tune with them and their bodies, and by improving clarity in their own practitioner bodies.

Looking at the body as a whole with its four centres and five restriction areas, this book shows how to help clients move into and through spaces that may be `stuck'. Photographs and illustrations demonstrate how to work from a free and resilient CORE® and how to isolate, stretch and release restrictions to achieve greater energy levels and pain reduction. With the mantra that in order to treat the physical, we must also examine our emotional, mental and energetic states, this book shows how to better involve clients in their own healing process through movement work.

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Yes, you can access BodyMindCORE Work for the Movement Therapist by Noah Karrasch in PDF and/or ePUB format, as well as other popular books in Medicine & Physiotherapy, Physical Medicine & Rehabilitation. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover
  2. Title Page
  3. Contents
  4. Disclaimer
  5. Preface
  6. 1. BodyMindCORE
  7. 2. Pain and the Brain
  8. 3. Partners in the Work
  9. 4. Life Is Easier with Breath
  10. 5. Energy Work, Seen and Unseen
  11. 6. Stretching the BodyMindCORE
  12. 7. Tools and Cues: Whatever It Takes
  13. 8. The Model of BodyMindCORE
  14. Appendix A: Gateway and Center Self-Release Series
  15. Appendix B: Stretches/Awareness that Incorporate More than One Center and Gateway
  16. Appendix C: “Maturity”
  17. Notes
  18. Index
  19. Join our mailing list
  20. Acknowledgments
  21. Copyright
  22. By The Same Author
  23. Endorsements