Principles and Themes in Yoga Therapy
eBook - ePub

Principles and Themes in Yoga Therapy

An Introduction to Integrative Mind/Body Yoga Therapeutics

James Foulkes

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  1. 240 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Principles and Themes in Yoga Therapy

An Introduction to Integrative Mind/Body Yoga Therapeutics

James Foulkes

Book details
Table of contents
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About This Book

Yoga has become increasingly popular in mainstream culture, with varied interpretations of how it should be taught and practiced, and increased awareness of its beneficial effects as a healing modality. As a result, yoga therapy has emerged as an effective alternative approach to health and wellness. Explaining the principles and underpinning ideas presented by the yoga therapy movement, James Foulkes identifies the methods leading to the most effective practice.

Applying a principles-based approach, he explores the concept of delivering yoga therapeutically and discusses more complete ways of thinking about anatomy and the wholeness of the human being, using theories, illustrations, and case studies. Yoga therapy practitioners will learn to improve their work and more effectively support their clients.

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Information

Publisher
Singing Dragon
ISBN
9780857011947
Topic
Biological Sciences
Subtopic
Sport & Exercise Science
Index
Biological Sciences

Table of contents