Yoga Teaching Handbook
eBook - ePub

Yoga Teaching Handbook

A Practical Guide for Yoga Teachers and Trainees

  1. 320 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Yoga Teaching Handbook

A Practical Guide for Yoga Teachers and Trainees

About this book

This trusted companion offers help and guidance on the day-to-day practicalities of teaching and running a yoga business.Including insights from renowned yoga professionals, including Liz Lark, Lizzie Lasater, Andrew McGonigle, Katy Appleton and Tarik Dervish and more, this book offers practical ways to hone teaching skills. It features topics such as working with common injuries and conditions, breath, sequencing, incorporating philosophy and myth into class, and the links between yoga and Qigong and Ayurveda. It also provides key information on how to get the most out of a yoga business, with advice on setting up and running a studio, and planning and leading retreats.

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Yes, you can access Yoga Teaching Handbook by Sian O'Neill in PDF and/or ePUB format, as well as other popular books in Biological Sciences & Sport & Exercise Science. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover
  2. Title Page
  3. Contents
  4. Introduction
  5. 1 Influence and Evolution
  6. 2 Breath
  7. 3 The Art of Composing: ‘Putting Together’ a Sequence
  8. 4 Incorporating Philosophy into Yoga Teaching
  9. 5 Once Upon a Time…Yoga and Mythology
  10. 6 Yoga and Language
  11. 7 Supporting Students with Injuries
  12. 8 Yoga Adjustments
  13. 9 Yoga and Qigong
  14. 10 Yoga with an Āyurvedic Approach
  15. 11 Yoga Therapy: Training, Assessment and Practice
  16. 12 Building a Yoga Business
  17. 13 Running a Yoga Retreat
  18. 14 Setting Up a Yoga Studio
  19. 15 Case Studies: Lessons Learned from New and Established Teachers
  20. About the Authors
  21. Index
  22. Join our mailing list
  23. Copyright
  24. Of Related Interest