eBook - ePub

Highly Sensitive People in an Insensitive World

Name: Highly Sensitive People in an Insensitive World
Author: Ilse Sand, Elisabeth Svanholmer

How to Create a Happy Life

Ilse Sand,

Elisabeth Svanholmer,

160 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Highly Sensitive People in an Insensitive World

How to Create a Happy Life

Ilse Sand,

Elisabeth Svanholmer,

About this book

In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then this book is for you.

Written for highly sensitive people, the book explains the characteristics of being highly sensitive and how to overcome common difficulties, such as low self-esteem and the exhausting effects of socialising. Ilse Sand also encourages you to explore and appreciate the advantages of high sensitivity, including your aptitude for depth, intensity and presence, and suggests activities to calm and inspire.

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Yes, you can access Highly Sensitive People in an Insensitive World by Ilse Sand, Elisabeth Svanholmer in PDF and/or ePUB format, as well as other popular books in Psychology & Emotions in Psychology. We have over one million books available in our catalogue for you to explore.