Dao Yin for General Health
eBook - ePub

Dao Yin for General Health

Dao Yin Bao Jian Gong 1st Form

  1. 128 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Dao Yin for General Health

Dao Yin Bao Jian Gong 1st Form

About this book

Professor Zhang Guangde's most popular form of Dao Yin Yang Sheng Gong (DYYSG) exercises are carefully designed to promote and maintain good health and wellbeing. This book presents the movements and offers a means of developing good health, calmness and tranquillity.

Detailed guidance and photographs show how the series of eight movements can be carried out safely and effectively, regardless of age or health condition. Accompanying online videos featuring Professor Zhang Guangde provide a useful reference for ensuring that each exercise is being carried out in the correct way. Expert commentary on the form explains the wide range of health benefits, from improving breathing to promoting longevity. The principles shared in this book are also useful in the practice of many other dao yin sequences.

Frequently asked questions

Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription.
At the moment all of our mobile-responsive ePub books are available to download via the app. Most of our PDFs are also available to download and we're working on making the final remaining ones downloadable now. Learn more here.
Perlego offers two plans: Essential and Complete
  • Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
  • Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.4M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
Both plans are available with monthly, semester, or annual billing cycles.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1 million books across 1000+ topics, we’ve got you covered! Learn more here.
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more here.
Yes! You can use the Perlego app on both iOS or Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access Dao Yin for General Health by Zhang Guangde in PDF and/or ePUB format, as well as other popular books in Medicine & Acupuncture. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Singing Dragon
Year
2016
Print ISBN
9781848193093
eBook ISBN
9780857012616
Topic
Medicine
Subtopic
Acupuncture

Table of contents

  1. Cover
  2. Endorsements
  3. Half Title
  4. By The Same Author
  5. Title Page
  6. Copyright
  7. Contents
  8. Professor Zhang Guangde
  9. Editorial Preface
  10. Part 1 - Eight Movements for General Health
  11. Part 2 - Commentary by Dr André Perret
  12. The International Institute of Dao Yin Yang Sheng Gong The School of Professor Zhang Guangde
  13. Zhu Mian Sheng
  14. André Perret
  15. Zhang Jian
  16. Mark Atkinson