eBook - ePub

Your Inner Pharmacy

Name: Your Inner Pharmacy
ISBN: 9781451654349

Taking Back Our Wellness

Robert Blaich,

208 pages
English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Your Inner Pharmacy

Taking Back Our Wellness

Robert Blaich,

About this book

Shift to a healthy mindset—and add years to your life! In the United States, almost one-third of the population lives with a chronic disease such as osteoarthritis, asthma, GERD and heartburn, heart disease, high blood pressure, diabetes, or anxiety/depression and mood disorders.Most chronic conditions are self-induced and are a product of our lifestyles and the result of an imbalance of chemicals that our own bodies produce. The good news is that Your Inner Pharmacy offers realistic options that can give you five, ten, even twenty more years of quality time that can delay, postpone, and often minimize the onset of chronic disease. By devoting ten percent of your leisure time to "healthy aging" activities (roughly five hours a week), you can affect the progression of these preventable chronic diseases.

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Yes, you can access Your Inner Pharmacy by Robert Blaich in PDF and/or ePUB format, as well as other popular books in Medicine & Nutrition, Dietics & Bariatrics. We have over one million books available in our catalogue for you to explore.