The Power of Sound
eBook - ePub

The Power of Sound

How to Be Healthy and Productive Using Music and Sound

  1. 320 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

The Power of Sound

How to Be Healthy and Productive Using Music and Sound

About this book

Customize your sound environment for a better quality of life

• Shows how to use music and sound to reduce stress, enhance learning, and improve performance

• Provides detailed guidelines for musicians and health care professionals

• Includes a new 75-minute CD of psychoacoustically designed classical music

What we hear, and how we process it, has a far greater impact on our daily living than we realize. From the womb to the moment we die we are surrounded by sound, and what we hear can either energize or deplete our nervous systems. It is no exaggeration to say that what goes into our ears can harm us or heal us.

Joshua Leeds--a pioneer in the application of music for health, learning, and productivity--explains how sound can be a powerful ally. He explores chronic sensory overload and how auditory dysfunction often results in difficulties with learning and social interactions. He offers innovative techniques designed to invigorate auditory skills and provide balanced sonic environments.

In this revised and updated edition of The Power of Sound, Leeds includes current research, extensive resources, analysis of the maturing field of soundwork and a look at the effect of sound on animals. He also provides a new 75-minute CD of psycho­acoustically designed classical music for a direct experience of the effect of simplified sound on the nervous system. With new information on how to use music and sound for enhanced health and productivity, The Power of Sound provides readers with practical solutions for vital and sustained well-being.

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Information

Year
2010
Print ISBN
9781594773501
eBook ISBN
9781594778995

Table of contents

  1. COVER IMAGE
  2. TITLE PAGE
  3. DEDICATION
  4. EPIGRAPH
  5. ABOUT THE COVER IMAGE
  6. ACKNOWLEDGMENTS
  7. TABLE OF CONTENTS
  8. PREFACE: 2010 AND MOVING FORWARD—THE DECADE OF SOUND!
  9. INTRODUCTION
  10. PART ONE: SOUND
  11. PART TWO: SOUND AWARENESS
  12. PART THREE: A GUIDE TO SOUNDWORK TECHNIQUES AND APPLICATIONS
  13. EPILOGUE
  14. GLOSSARY
  15. THEPOWEROFSOUND.COM
  16. SOUND REMEDIES CATALOG
  17. MUSIC FOR THE POWER OF SOUND
  18. FOOTNOTES
  19. ENDNOTES
  20. BIBLIOGRAPHY
  21. ABOUT THE AUTHOR
  22. ABOUT INNER TRADITIONS • BEAR & COMPANY
  23. COPYRIGHT & PERMISSIONS

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Yes, you can access The Power of Sound by Joshua Leeds in PDF and/or ePUB format. We have over 1.5 million books available in our catalogue for you to explore.