A paperback edition with DVD featuring a unique massage therapy that combines stretching, breath work, assisted yoga postures, and pressure point therapy
• Text includes more than 125 black-and-white photographs of instructional postures
• DVD features author demonstrating techniques for performing a one-hour massage
In the temples of Thailand many centuries ago, a dynamic bodywork therapy based on yoga, ayurveda, and the martial arts was born. In this unique healing system of Thai Yoga Massage, the practitioner guides the recipient through a series of yoga postures while palming and thumbing along the body’s energy lines and pressure points. Together these actions result in a treatment that relieves muscular tension, improves circulation, boosts the immune system, and balances the body energetically.
In this paperback edition of Thai Yoga Massage, Kam Thye Chow not only leads readers through every aspect of this ancient bodywork therapy using more than 125 detailed, step-by-step photographs, but he also demonstrates the techniques for performing a one-hour massage in the accompanying DVD. Kam Thye Chow is one of the world’s foremost practitioners and has taught massage in Thailand and throughout Europe and North America. With this text and DVD set, his personal training is now available for those who wish to see the techniques demonstrated live as a complement to the points discussed in the text.
eBook - ePub
Thai Yoga Massage
A Dynamic Therapy for Physical Well-Being and Spiritual Energy
- 160 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
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Information
Topic
MedicineTable of contents
- Cover
- Title Page
- Dedication
- Acknowledgments
- Contents
- Foreword by Sudhir Jonathan Foust President, Kripalu Center for Yoga and Health
- Part One: The Philosophy
- Part Two: The Practice
- Appendix 1: Personal Health Questionnaire
- Appendix 2: Ayurvedic Constitution Questionnaire
- Resources
- Suggested Reading
- About the Author
- About Inner Traditions
- Books of Related Interest
- Copyright
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Yes, you can access Thai Yoga Massage by Kam Thye Chow in PDF and/or ePUB format, as well as other popular books in Medicine & Alternative & Complementary Medicine. We have over 1.5 million books available in our catalogue for you to explore.