Learn why boundaries are not bad, why humility is hard, how to milk your momentum, how passion powers progress, why persistence is a virtue and patience is not optional. Learn how to be your own cheerleader, know your own creative cycle, and say so long to the Sunday night blues. Most importantly, learn how curiosity is the new vulnerability, and why, without it, self-discipline will never last. Do you struggle with finishing projects? Need to lose weight? Can't get to bed at a reasonable hour? We all know we need more self-discipline, yet most of us are a bit foggy on what it actually is. Is it being on time to everything? Or early? Waking up at 5am? Doing everything everyone asks us to, on time, all the time? Or is it something more meaningful, more nourishing? This handbook will teach you how to take joy in cultivating self-discipline. Learn what it is, how to get it, why we need it, how to keep it, and why we want it. It also covers the major stumbling blocks in our way, both internally and externally. If you could use a boost of self-discipline along with a healthy dose of self-confidence, pick up this handbook today. You can't afford not to.
eBook - ePub
The Self-Discipline Handbook
Simple Ways to Cultivate Self-Discipline, Build Confidence, and Obtain Your Goals
- 208 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
The Self-Discipline Handbook
Simple Ways to Cultivate Self-Discipline, Build Confidence, and Obtain Your Goals
About this book
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Information
Topic
Personal DevelopmentSubtopic
Personal SuccessTable of contents
- Cover
- Title Page
- Copyright
- Dedication
- Contents
- Introduction
- What Is Self-Discipline?
- The Beginnings of Self-Discipline
- You Are Your Own Self: Be Your Own Keeper
- Curiosity Is the New Vulnerability
- Milk Your Momentum: Maintain and Muscle Through
- Humility is Hard: Help is Required
- Hone Your Hustle: Donât Dabble
- Techniques or Torture? Beating Ourselves into Submission
- Passion Powers Progress and Creativity Is a Cycle: So, Pedal Hard
- The Motivation Myth: Mountains, Molehills, and Motivation
- So Long Sunday Blues: Put on Your Dancing Shoes
- The Crash-and-Burnout: Avoid at All Costs
- Truth and Virtues: The Truth Is, Virtue Is Good for You
- Be Your Own Cheerleader: You Are Amazing
- The Affliction of Addiction: The Thin Line
- Kill Your Darlings: In Life as in Fiction
- Laurels Are Itchy: So Donât Sit on Them
- The Falsity of Scarcity: Just Know Where to Look
- Calm the Chaos and Clear the Clutter: Create Clarity
- Conclusion
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Yes, you can access The Self-Discipline Handbook by Natalie Wise in PDF and/or ePUB format, as well as other popular books in Personal Development & Personal Success. We have over 1.5 million books available in our catalogue for you to explore.