eBook - PDF

Nourishing Life the Yang Sheng Way

Name: Nourishing Life the Yang Sheng Way
ISBN: 9780857012937

Nutrition and Lifestyle Advice from Chinese Medicine

Deirdre Courtney,

272 pages
English
PDF
Available on iOS & Android

eBook - PDF

Nourishing Life the Yang Sheng Way

Nutrition and Lifestyle Advice from Chinese Medicine

Deirdre Courtney,

About this book

Combining the wisdom of classical Chinese medicine with modern nutritional science, this book explores the concept of Yang Sheng, which means to nourish life by nurturing body, mind and spirit in harmony with the natural rhythms and universal laws, revealing the importance of nutrition within it and outlining how our modern lifestyle and environment challenges our ability to do that.

A perfect guide for practitioners and students of Chinese medicine, the book explains modern diets and Chinese nutritional theory with a focus on prevention of illness and the impact of lifestyle and environment on our health during each stage of life. Lifestyle and nutritional advice for prevention and treatment of a range of illnesses and conditions is given for both adults and children.

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Yes, you can access Nourishing Life the Yang Sheng Way by Deirdre Courtney in PDF and/or ePUB format, as well as other popular books in Medicine & Acupuncture. We have over one million books available in our catalogue for you to explore.