Practitioners who draw heavily on B. F. Skinnerâs work (1953, 1974) exemplify the first approach mentioned above in its application to the field of psychological therapy and related helping practice. The theory grew out of studies of animal and human learning and crystallized in the view that behavior patterns, generally, are shaped by rewards (or their absence) in an operant conditioning paradigm. In essence, people in difficulty had acquired faulty or maladaptive behavior patterns through their environmental history of learning and reinforcement of those patterns. To undo and change these patterns a helper would need to properly understand how they continue to work and to engage with the client to introduce a scheme of rewards that reinforce any appearances of desired alternative patterns and avoid any rewards for the maladaptive ones â so that the former (at least in theory) come to predominate and the latter fall away or are âextinguished.â The process first referred to as âbehavior modificationâ as applied, for example, in institutions for delinquent or wayward youngsters 1 or for people with phobias or compulsions, came to be called behavior therapy in its applications in the clinical field.
In principle the approach is pragmatically appealing. It implies that helpful change is an inevitable and almost automatic process when it arises from an exacting and consistent focus on observable and reinforcing behavior, âundistractedâ by complex mental processes or the inner life of the client. This radical behavior analytic approach based strictly on associative and operant action learning emerged as a mode of helping in the early 1960s, and has continued to be a strong background influence in behavior therapies. Not surprisingly, however, the original or âpureâ forms have been largely supplanted. Prominent exponents such as Bandura (1969, 1977), Beck (1976), and Wolpe (1973), while subscribing to experimentally based learning models of change, shifted attention from an exclusive focus on observable behavior to an included emphasis on inner cognitions and to consideration of rewards as social phenomena. In the 1970s the major shift to cognitive-behavioral therapy (CBT) gave room for inner assumptive thought and self-instructive conversations to be seen and treated as having vital relevance in human difficulties, and also for clients to have a greater role in their own change.
CBT practice is now very varied (see OâDonahue & Fisher, 2009) and was becoming more varied by the 1980s (Rimm & Cunningham, 1985). There is a broad zeitgeist, however, that therapists are expert guides, and that the detection of reinforcers and training replacement of maladaptive thought-feeling messages and behaviors remain defining features in accepted mainstream work. Discovery of deeper-lying or âcoreâ cognitive schemas seen as masterminding automatic thought patterns and assumptions also can be a major focus (Riso, Pieter, Stein, & Young, 2007). Indicative chapter titles in OâDonahue and Fisherâs (2009) comprehensive edited volume include: âAnger (negative impulse) control,â âCognitive restructuring of the disputing of irrational beliefs,â âDifferential reinforcement of low-rate behavior,â âContingency management interventions,â âResponse chaining,â âEmotion regulation,â âHabit reversal training,â âMultimodal behavior therapy,â âSelf-management,â âShaping,â âStress inoculation training,â and âSystematic desensitization.â
Alongside the formidable almost surgical language there is significant and growing awareness in CBT circles of the importance of responsive sensitivity and quality of the therapistâclient relationship, quite often in terms, or language at least, that borrow from the permeating influence of Carl Rogersâ work (see also Chapter 2). The attention to the relationship is largely viewed as necessary for effective communication and problem understanding and as a pre-condition for the right choice and effective use of research-based change-inducing techniques. The belief in a reliable, strong research base underpinning CBT is, though, by no means universal (âinsideâ critique by Follette, Darrow, & Bonow, 2009, p. 58). Bohart and House (2008), for example, examine and deconstruct the evidence base and assumptive paradigm underlying an âempirically supported/validated treatmentâ approach (exemplified in mainstream CBT), concluding that it is out of keeping with the very complex working of human consciousness and behavior. Certainly, the learning theory based retraining stance and most associated practice as formally described stands in contrast to the second approach exemplified in Carl Rogersâ thought and âperson-centeredâ practice.
Rogers, a practicing psychologist through the 1930s, was knowledgeable regarding the psychotherapies of the time, relatively eclectic in his leaning, and pragmatic in his concern for the practical outcomes of his work with problem children and (in lesser focus) their parents. Exposure to practical ideas associated with the responsive-relational emphasis of Otto Rank and his colleagues (see, e.g., Rank, 1936/1945; Taft, 1933) encouraged and contributed to Rogersâ directions, as did his early years of practice experience (Barrett-Lennard, 1998, pp. 6â9; Rogers, 1939). He saw an active potential in people toward developmental growth and change and came to the view that effective therapy hinged on the quality of the relationship between client and therapist in order to release this potential (Rogers, 1942, 1946). Therapeutic change, then, was not a matter of directed retraining (though self-discovery learning could be vital) but of providing an environment in which the clientâs own recuperative tendencies and motivation in the presence of an enabling relationship would bring about integrative shifts leading to growth. These were still broad principles and years of further thoughtful searching was needed for their systematic working out. The existence of bright enquiring graduate students (1940 on) at Ohio State and then the University of Chicago, and Rogerâs intensive experience as a therapist, alongside focused study of recorded process, flowed into the continuing development of his perspective on the process and outcomes of therapy.
The research began with several years devoted mainly to close descriptive study of the interview conversation over the course of therapy (Raskin, 1949; Barrett-Lennard, 1998, pp. 234â238). This emphasis on process and its regularity of pattern lead on to a significant period where concern centered on establishing the outcomes of this process empirically. Was the therapy, in fact, effective in terms of measurable helpful changes in client functioning and outlook from before to after therapy? Positive results on this level then opened the way to an explanatory focus on just how these valued directions of change come about and, more specifically, what the change-enabling features were in the therapy relationship. Even before systematic attention to this third phase of research, Rogers was reflecting on and periodically articulating therapist attitudes (such as respect, a nondirective stance, and belief in inherent growth forces) that he thought permitted and enabled fruitful process and change in clients. As in these examples, his ideas were at first quite broadly expressed, and it took another decade and more for his view to sharply focus and mature into a distinct theory of change. A new theory may burst into clear view suddenly, but its full meaning hinges on the progression of enquiry and thought that resulted in this emergence â as I am briefly tracing in this instance. 2
By the mid-1940s Rogers was actively reaching for a general explanatory formulation evidenced in an article he contributed to the first volume of the American Psychologist (Rogers, 1946). He began there to use the language of âconditionsâ of therapist attitude and behavior and proposed six such conditions. These were: that therapists view their clients, first, as self-responsible; and, second, as inherently motivated toward development and health; that they create a warm, permissive, accepting atmosphere; that any limits set on behavior do not apply to attitudes and feelings; that they respond with a âdeep understanding of the emotionalized attitudes expressed,â especially through âsensitive reflection and clarification of the clientâs attitudesâ; and that they abstain from probing, blaming, interpreting, reassuring, or persuading. Moreover, âif these conditions are metâ then healing and a growthful process will be reflected within therapy and in an awareness and behavior beyond therapy (Rogers, 1946, pp. 416â417). Although this was a practical formulation compatible in broad direction with the six conditions that he distinguished a decade later, it assembled a diverse mix of ingredients on varied levels. The aspects of âdeep understandingâ and of a âwarm, accepting atmosphereâ foreshadow later distinctions in idea though not yet in sharp focus or definition.
The 1946 statement was, however, a systemizing step beyond the vivid account of practice in Rogersâ influential 1942 book. Both sources imply a feature that another colleague went on to further elucidate. Raskin (a former student of Rogers) singled out a genuinely nondirective attitude as pivotal in the approach, arguing that it underpinned true acceptance and created the potential for understanding in depth (Raskin, 1948, pp. 105â106). In a further important paper, Rogers spoke with cogent eloquence about the difficulty and importance of entering and holding a mirror to the clientâs inner feelings...