ADDITIONAL
RESOURCES
Recommended reading and informational resources
OILS AND FATS:
- Fats that Heal, fats that Kill â Udo Erasmus
- The Great Cholesterol Myth: Why Lowering Your Cholesterol Wonât Prevent Heart Disease- and the Statin- Free Plan That Willâ Jonny Bowden, Ph. D., C.N.S. and Stephen Sinatra, M.D., F.A.C.C.
- Fat and Cholesterol are GOOD for You! â Uffe Ravnskov, MD, PhD
- Know Your Fats â Mary G. Enig, Ph. D.
- The Healing Miracles of Coconut Oil â Bruce Fife, N.D.
- Eat Fat Look Thin - Bruce Fife, N.D.
CARBOHYDRATE ADDICTION:
- The Hidden Addiction and How to Get Free â Janice Keller Phelps, M.D. and Alan E. Nourse, M.D.
- Sugar Blues â William Dufty
- The Carbohydrate Addictâs Diet - Rachael F. Heller and Richard F. Heller
WATER (The Importance of Hydration):
- Your Bodyâs Many Cries for Water â F. Batmanghelidj, M.D.
- ABC of Asthma Allergies & Lupus - F. Batmanghelidj, M.D.
- Obesity, Cancer, Depression - F. Batmanghelidj, M.D.
DIABETES:
- Dr. Bernsteinâs Diabetes Solution - Richard K. Bernstein, M.D.
- The Type 2 Diabetes Breakthrough â Frank Shallenberger, M.D.
- The Diabetes Improvement Program â Patrick Quillin, Ph.D., RD, CNS
- Diabetes â CĂłmo revertirla si la tiene y evitarla si no la quiere tener â Dr. Ludwig Johnson
- Diabetes The New Type 2 â Virginia Valentine, CNS, BC-ADM, CDE
- Syndrome X â The Complete Nutritional Program to Prevent and Reverse Insulin Resistance â Burton Berkson, M.D.
STRESS AND CORTISOL:
- The Stress of Life- Hans Selye, M.D. (Nobel Prize winner in 1967)
- The Cortisol Connection â Shawn Talbott, Ph. D.
FRUCTOSE:
- The Sugar Fix â Richard J. Johnson, MD.
- The Real Truth About Sugar â Dr. Robert Lustigâs Lecture: âSugar The Bitter Truthâ â
- Samantha Quinn
CANDIDA ALBICANS FUNGUS:
- The Yeast Connection Handbook â William G. Crook, M.D.
- Candida Albicans: The Quiet Epidemic â Stanley Weinberger, C.M.T.
- The Yeast Syndrome â John Parks Trowbridge, M.D. and Morton walker, D.P.M.
- The Missing Diagnosis â C. Orian Truss, M.D.
PROCESSED FOOD INDUSTRY:
- Salt, Sugar, Fat â Michael Moss
- FOOD, Inc. â How Industrial Food is Making us Sicker, Fatter and Poorer â Karl Weber
- Appetite for Profit: How the Food Industry Undermines Our Health and How to Fight Back - Michele Simon. Esq.
PHARMACEUTICAL AND DRUG INDUSTRY:
- Our Daily Meds â Melody Petersen
- Bad Pharma: How Drug Companies Mislead Doctors and Harm Patients - Ben Goldacre, MD
- Overdo$ed America: The Broken Promise of American Medicine â John Abramson, M.D.
- Worst Pills Best Pill: A Consumerâs Guide to Avoiding Drug-Induced Death or Illne...