eBook - ePub

Raw Food For Dummies

Name: Raw Food For Dummies
Author: Cherie Soria,Dan Ladermann

Cherie Soria,

Dan Ladermann,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Raw Food For Dummies

Cherie Soria,

Dan Ladermann,

About this book

The easy way to transition to the raw food lifestyle

Celebrities like Demi Moore, Sting, Madonna, and Woody Harrelson as well as experts in diet and nutrition have drawn attention to the newest trend in eating: raw foods. As the demand for raw foods increases, so does the demand for informative and supportive facts about this way of life. Raw Food For Dummies shares reasons for incorporating raw food into your diet and life, tips on how to do it, and includes nearly 100 recipes.

Whether you're interested in incorporating raw foods into an existing meal plan, or transitioning to a raw foods-only diet, Raw Food For Dummies will help. Main areas of coverage include the benefits of eating raw foods, tips for avoiding undernourishment and hunger, information on transitioning to the raw food lifestyle (including where to buy and how to store raw foods), along with coverage of the popular methods of preparing meals, including sprouting, dehydrating, juicing, and greening.

Features nearly 100 recipes covering breakfast, lunch, dinner, appetizers, and snacks
Includes advice on transitioning to the raw food lifestyle
Written by a veteran vegan chef and culinary arts teacher

Raw Food For Dummies is for anyone interested in incorporating raw foods into an existing meal plan, as well as people interested in transitioning to a raw foods-only diet.

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Yes, you can access Raw Food For Dummies by Cherie Soria,Dan Ladermann in PDF and/or ePUB format, as well as other popular books in Art & Culinary Arts. We have over one million books available in our catalogue for you to explore.