
The Everything Vegan Meal Prep Cookbook
Includes: * Vegan Chocolate Waffles * Sweet Potato Dinner Rolls * Pesto Veggie Burgers * Vegan Chick'n Taquitos* Chunky Monkey Cake ... and hundreds more!
- 320 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
The Everything Vegan Meal Prep Cookbook
Includes: * Vegan Chocolate Waffles * Sweet Potato Dinner Rolls * Pesto Veggie Burgers * Vegan Chick'n Taquitos* Chunky Monkey Cake ... and hundreds more!
About this book
Enjoy the numerous benefits of meal prepping especially for the vegan diet with this helpful guide! The hardest part of starting any new diet is committing to it—the vegan diet is no exception. You have every intention to stick to a plant-based diet…but then you get home from a long day of work and the urge to just order a pizza overcomes you.This is where meal prepping helps! By making all of your meals ahead of time and having them easily accessible and ready to go, it's easier to fight off the cravings and stick to your healthy new diet. It's also a great strategy to save tons of time and money! The Everything Vegan Meal Prep Cookbook provides hundreds of vegan recipes that make it easy to commit to your new diet—from a quinoa burrito bowl to slow cooker tortilla soup to fruit-on-the-bottom overnight oats, there's something for every meal of the day! With this book and just a little advanced planning each week, you'll be able to make simple and delicious meals that will prevent cravings, help you lose weight and eat healthier, and save time and money!
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Information
Table of contents
- Cover
- Dedication
- Introduction
- Chapter 1: Vegan Basics
- Chapter 2: Meal Prep 101
- Chapter 3: Breakfast
- Chapter 4: Breads, Biscuits, and Muffins
- Chapter 5: Smoothies
- Chapter 6: Salads
- Chapter 7: Sauces and Dressings
- Chapter 8: Sides
- Chapter 9: Burgers, Wraps, and Sandwiches
- Chapter 10: Soups, Stews, and Chilis
- Chapter 11: Grilled and Stir-Fried
- Chapter 12: One Pot and Slow Cooker Meals
- Chapter 13: Pizzas and Pastas
- Chapter 14: Appetizers and Snacks
- Chapter 15: Bars, Bites, and Cookies
- Chapter 16: Desserts
- Chapter 17: Weekend Gourmet Meals
- Appendix A: Two-Week Vegan Meal Plan
- Appendix B: Vegan Shopping Guide
- Standard US/Metric Measurement Conversions
- Photographs
- About the Author
- Index
- Copyright