- 224 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
About this book
Men's Sexual Health is a breakthrough book about vital and satisfying male sexuality. It presents a new model of male and couple sexuality, which establishes positive, realistic expectations of pleasure and satisfaction, as opposed to the self-defeating traditional demand for perfect intercourse performance. Men and couples who adopt this approach will enjoy sexuality throughout the lifespan. The authors introduce the new "smart thinking," focused on an integration of mind and body, which confronts the myths and misunderstandings which limit male sexual growth. The book will help men and women understand how to pursue sexual and relational health, overcome sexual problems, with the goal of greater acceptance and satisfaction. The book advocates for positive, realistic Good-Enough Sex which will significantly enhance male and couple sexual satisfaction.
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Information
Table of contents
- Cover
- Half Title
- Title
- Copyright
- Contents
- Acknowledgments
- 1 The Truth About Sex
- 2 Healthy Thinking About Male Sexuality: What You Need to Know and Learn
- 3 Boys to Men: What Is Normal and Healthy?
- 4 Vive le Difference: His Sexuality and Her Sexuality
- 5 The Mantra of Healthy Sexuality: Intimacy, Pleasuring, Eroticism, and Satisfaction
- 6 Good-Enough Male and Couple Sexuality
- 7 Fitness, Physical Well-Being, and Sexual Function
- 8 Lifelong Healthy Sexuality—You Are a Sexual Man Until You Die
- 9 Dealing With Sexual and Health Problems
- 10 Valuing an Intimate, Erotic Sexual Life
- Epilogue: The Nuts and Bolts for Your Sexual Health
- Appendix A: Choosing an Individual, Couple, or Sex Therapist
- Appendix B: Resources
- References
- Index