
eBook - ePub
The Everything Green Mediterranean Cookbook
200 Plant-Based Recipes for Healthy—and Satisfying—Weight Loss
- 272 pages
- English
- ePUB (mobile friendly)
- Available on iOS & Android
eBook - ePub
The Everything Green Mediterranean Cookbook
200 Plant-Based Recipes for Healthy—and Satisfying—Weight Loss
About this book
Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest.
The Mediterranean diet centers around fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts and has been the most popular diet for reducing harmful inflammation, avoiding diseases, and losing weight. Already one of the best diets on the planet, there is a way to increase the benefits—by simply removing most or all meat and animal products. With these 200 vibrant and healthy recipes, The Everything Green Mediterranean Cookbook will guide you as you move towards a healthier lifestyle—one delicious meal at a time.
The Mediterranean diet centers around fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts and has been the most popular diet for reducing harmful inflammation, avoiding diseases, and losing weight. Already one of the best diets on the planet, there is a way to increase the benefits—by simply removing most or all meat and animal products. With these 200 vibrant and healthy recipes, The Everything Green Mediterranean Cookbook will guide you as you move towards a healthier lifestyle—one delicious meal at a time.
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Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app.
Yes, you can access The Everything Green Mediterranean Cookbook by Peter Minaki in PDF and/or ePUB format, as well as other popular books in Art & Culinary Arts. We have over one million books available in our catalogue for you to explore.
Information
Table of contents
- Cover
- Title Page
- Introduction
- Chapter 1: A Plant-Based Plan for Healthy Weight Loss
- Chapter 2: Breakfast
- Chapter 3: Snacks and Smoothies
- Chapter 4: Easy Lunches
- Chapter 5: Salads and Salad Dressings
- Chapter 6: Plant-Based Main Dishes
- Chapter 7: Soups, Stews, and Chilis
- Chapter 8: Rice and Whole Grains
- Chapter 9: Pasta
- Chapter 10: Simple Poultry and Seafood Meals
- Chapter 11: Side Dishes
- Chapter 12: Desserts and Beverages
- Standard US/Metric Measurement Conversions
- Index
- Copyright