Floor Barre
eBook - PDF

Floor Barre

  1. English
  2. PDF
  3. Available on iOS & Android
eBook - PDF

Floor Barre

About this book

A handbook on the tecnique of floor-barre conceived by Alex d'Orsay and written by the creator.
A work on the floor expecially conceived for dance teachers and professional dancers
which can also be used by amateurs interested in improving any tecnique, be it classical, modern or contemporary dance.
The aims of this method are: a perfect alignement, an improvement of the turnout, a postural awareness, the strengthening of all the core and the back muscles.
The work on the floor by Alex d'Orsay is structured as a dance class where all exercises constitute an effective instrument to improve the natural relashionship between movement, music and rythm.
Manuale sulla tecnica di Sbarra a Terra creata da Alex d'Orsay, scritto da lei stessa.
Un lavoro a terra dedicato sì ai danzatori professionisti ed agli Insegnanti di Danza, ma anche a tutti coloro che da amatori ne studiano una tecnica, classica, moderna o contemporanea che sia.
I principali obbiettivi che si pone questo metodo sono: una postura correttamente allineata, l'allungamento della muscolatura, il potenziamento dell' en dehors, lo sviluppo della percezione fisica dei movimenti, della concentrazione e della memoria muscolare del movimento, il rinforzo della muscolatura addominale e di quella di tutto il tronco, il rinforzo dei legamenti e l'alleggerimento dei muscoli sovraccaricati.
Inoltre nella Sbarra a Terra di Alex d'Orsay, concepita strutturalmente come una lezione di danza, tutti gli esercizi costituiscono un'efficace strumento di conoscenza della relazione tra musica, ritmo e movimento.

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Yes, you can access Floor Barre by Alex d'Orsay in PDF and/or ePUB format, as well as other popular books in Media & Performing Arts & Dance. We have over one million books available in our catalogue for you to explore.

Information

Publisher
Youcanprint
Year
2017
Print ISBN
9788892660854

Table of contents

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