Health Benefits of Fruits and Vegetables
eBook - PDF

Health Benefits of Fruits and Vegetables

  1. English
  2. PDF
  3. Available on iOS & Android
eBook - PDF

Health Benefits of Fruits and Vegetables

About this book

This book is intended to serve a nutritional dictionary, a quick reference book for dieticians and layman as well as for professionals. Its purpose is to provide basic information on nutritional status of various fruits and vegetables available round the year and can be used at home or while shopping from the market. Therefore, an attempt has been made in this book, Health Benefits of Fruiits and Vegetables, to give as much information as is possible. I hope that new book will serve to increase public awareness of the exciting connection between nutrition, well being and longevity. The information provided in this book will prove panacea for those who are health conscious as it will give requisite knowledge of the commonly available fruits and vegetable during different seasons of the year.

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Yes, you can access Health Benefits of Fruits and Vegetables by Bhat, K. L. in PDF and/or ePUB format, as well as other popular books in Technology & Engineering & Food Science. We have over one million books available in our catalogue for you to explore.

Table of contents

  1. Cover
  2. Preface
  3. Introduction
  4. FRUITS
  5. Apple (Malus domestica)
  6. Apricot (Prunus armeniaca)
  7. Banana (Musa acuminata colla)
  8. Cherries (Prunus cerasus)
  9. Coconut (Cocuc nucifera)
  10. Date (Phoenix dactylifera)
  11. Fig (Ficus carica)
  12. Guava (Psidium guajava)
  13. Citrus Fruits
  14. Papaya (Carica papaya)
  15. Grape (Vitis vinifera)
  16. Pears (Prunus communis)
  17. Peaches (Prunus persica)
  18. Plum (Prunus domestica)
  19. Litchi (Litchi chinensis)
  20. Mango (Mangifera indica)
  21. Loquat (Eriobotry japonica)
  22. Pomegranate (Punica granatum)
  23. Pineapple (Ananas comosus)
  24. Jackfruit (Artocarpus heterophyllus)
  25. Quince (Cydonia oblonga)
  26. Berries
  27. Nuts
  28. VEGETABLES
  29. Asparagus (Asparagus officinalis)
  30. Tuber Crops
  31. Cruciferous Crops
  32. Bibliography
  33. Index