This book is intended to serve a nutritional dictionary, a quick reference book for dieticians and layman as well as for professionals. Its purpose is to provide basic information on nutritional status of various fruits and vegetables available round the year and can be used at home or while shopping from the market. Therefore, an attempt has been made in this book, Health Benefits of Fruiits and Vegetables, to give as much information as is possible. I hope that new book will serve to increase public awareness of the exciting connection between nutrition, well being and longevity. The information provided in this book will prove panacea for those who are health conscious as it will give requisite knowledge of the commonly available fruits and vegetable during different seasons of the year.
- 473 pages
- English
- PDF
- Available on iOS & Android
eBook - PDF
About this book
Trusted by 375,005 students
Access to over 1.5 million titles for a fair monthly price.
Study more efficiently using our study tools.
Information
Subtopic
Food ScienceTable of contents
- Cover
- Preface
- Introduction
- FRUITS
- Apple (Malus domestica)
- Apricot (Prunus armeniaca)
- Banana (Musa acuminata colla)
- Cherries (Prunus cerasus)
- Coconut (Cocuc nucifera)
- Date (Phoenix dactylifera)
- Fig (Ficus carica)
- Guava (Psidium guajava)
- Citrus Fruits
- Papaya (Carica papaya)
- Grape (Vitis vinifera)
- Pears (Prunus communis)
- Peaches (Prunus persica)
- Plum (Prunus domestica)
- Litchi (Litchi chinensis)
- Mango (Mangifera indica)
- Loquat (Eriobotry japonica)
- Pomegranate (Punica granatum)
- Pineapple (Ananas comosus)
- Jackfruit (Artocarpus heterophyllus)
- Quince (Cydonia oblonga)
- Berries
- Nuts
- VEGETABLES
- Asparagus (Asparagus officinalis)
- Tuber Crops
- Cruciferous Crops
- Bibliography
- Index
Frequently asked questions
Yes, you can cancel anytime from the Subscription tab in your account settings on the Perlego website. Your subscription will stay active until the end of your current billing period. Learn how to cancel your subscription
No, books cannot be downloaded as external files, such as PDFs, for use outside of Perlego. However, you can download books within the Perlego app for offline reading on mobile or tablet. Learn how to download books offline
Perlego offers two plans: Essential and Complete
- Essential is ideal for learners and professionals who enjoy exploring a wide range of subjects. Access the Essential Library with 800,000+ trusted titles and best-sellers across business, personal growth, and the humanities. Includes unlimited reading time and Standard Read Aloud voice.
- Complete: Perfect for advanced learners and researchers needing full, unrestricted access. Unlock 1.5M+ books across hundreds of subjects, including academic and specialized titles. The Complete Plan also includes advanced features like Premium Read Aloud and Research Assistant.
We are an online textbook subscription service, where you can get access to an entire online library for less than the price of a single book per month. With over 1.5 million books across 990+ topics, we’ve got you covered! Learn about our mission
Look out for the read-aloud symbol on your next book to see if you can listen to it. The read-aloud tool reads text aloud for you, highlighting the text as it is being read. You can pause it, speed it up and slow it down. Learn more about Read Aloud
Yes! You can use the Perlego app on both iOS and Android devices to read anytime, anywhere — even offline. Perfect for commutes or when you’re on the go.
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app
Please note we cannot support devices running on iOS 13 and Android 7 or earlier. Learn more about using the app
Yes, you can access Health Benefits of Fruits and Vegetables by Bhat, K. L. in PDF and/or ePUB format, as well as other popular books in Technology & Engineering & Food Science. We have over 1.5 million books available in our catalogue for you to explore.