Whole Food for Your Family
eBook - ePub

Whole Food for Your Family

100+ Simple, Budget-Friendly Meals

  1. 336 pages
  2. English
  3. ePUB (mobile friendly)
  4. Available on iOS & Android
eBook - ePub

Whole Food for Your Family

100+ Simple, Budget-Friendly Meals

About this book

Over 100 budget- and family-friendly recipes from Whole30 Coach and creator of the popular cooking website Whole Food for 7, Autumn Michaelis. This inspired collection of clean eating recipes is dairy-free, gluten-free, and fully endorsed by Whole30!

Changing the way your family eats can feel intimidating, but once Autumn Michaelis experienced the incredible benefits of the Whole30 and cut gluten, dairy, and refined sugar out of her life, she knew she had to bring her family on board. As a busy mother of 5—yes, 5—growing boys, she needed recipes that were tasty and easy. So she started the website Whole Food for 7, where she shares no-fuss, gluten- and dairy-free family meals that are delicious and nutritious.

In her first cookbook for families, she serves up winning breakfasts like Crispy Waffles, lunch box essentials like Paleo Vanilla Wafers and Granola Bars, healthy remakes of kid favorites like Plantain Pizza Pockets and Our Favorite Chicken Strips, along with plenty of desserts like Churro Bites and Oreo Brownie Cheesecake. Kid-friendly, but not just for kids, this book is packed with comfort food favorites as well as time-saving meal prep hacks, and budget-friendly tips. Whole Food for Your Family is destined to become your go-to cookbook every day of the week.

This cookbook for busy families is packed with delicious solutions:

  • Over 100 Easy Recipes: From Crispy Waffles to Plantain Pizza Pockets and even Oreo Brownie Cheesecake, find nutritious meals for every time of day.
  • Gluten-Free and Dairy-Free: Enjoy healthy remakes of your favorite comfort foods, all fully Whole30-endorsed and made without gluten or dairy.
  • Family-Friendly Favorites: Win over even the pickiest eaters with kid-approved meals designed by a busy mom of five growing boys.
  • Budget and Time-Saving Tips: Learn simple hacks to make mealtime less stressful on your schedule and your wallet.

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Information

Publisher
Harvest
Year
2022
Print ISBN
9780358615309
eBook ISBN
9780358614531
Topic
Art

Table of contents

  1. Cover
  2. Title Page
  3. Dedication
  4. Contents
  5. Foreword by Melissa Urban
  6. Prologue
  7. Introduction: My Whole30 Experience: A Family Story
  8. Tips for Dealing with Picky Eaters
  9. How Do You Feed All Those Boys?
  10. How Does Your Family Deal with Eating Healthy Outside of the Home?
  11. Eating Well on a Budget
  12. Pantry and Kitchen Essentials
  13. Chapter 1: Easy Ways to Start the Day
  14. Chapter 2: Home-Run Kid Favorites
  15. Chapter 3: Classics with a Makeover
  16. Chapter 4: Meals in a Snap (30 Minutes or Less)
  17. Chapter 5: Lunch Box 101
  18. Chapter 6: Soups and Green Salads
  19. Chapter 7: Side Dishes
  20. Chapter 8: Sauces and Seasonings
  21. Chapter 9: Desserts
  22. Acknowledgments
  23. Index
  24. About the Author
  25. Copyright
  26. About the Publisher

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Yes, you can access Whole Food for Your Family by Autumn Michaelis in PDF and/or ePUB format, as well as other popular books in Art & Culinary Arts. We have over 1.5 million books available in our catalogue for you to explore.