eBook - ePub

Tea For Dummies

Name: Tea For Dummies
ISBN: 9781119986263

Lisa McDonald,

Jill Rheinheimer,

English
ePUB (mobile friendly)
Available on iOS & Android

eBook - ePub

Tea For Dummies

Lisa McDonald,

Jill Rheinheimer,

About this book

Soothe the body, mind, spirit, and senses—with tea

Tea For Dummies is your guide to enjoying the delicate flavors and health benefits of the world's second most popular beverage. This book helps novices and connoisseurs alike step confidently into the vast, versatile world of tea. Learn which teas are right for you and brew the perfect cup. We'll also look at the research on tea's benefits, including lower blood pressure, reduced stress, lessened risk of cancer and cognitive decline, and easier weight management. Where is tea grown? How is it processed? What's the best way of incorporating tea into a healthy lifestyle? How is tea enjoyed around the world? Dummies answers all your tea questions, so you can enjoy every sip.

Learn the basics of tea production and preparation
Discover the varieties of tea and get to know their effects
Develop a deep knowledge of tea to enhance the experience of drinking or serving it
Maximize the mental and physical health benefits of herbal and caffeinated teas

This compendium of tea wisdom is perfect for anyone looking for a deeper enjoyment and appreciation of tea. We'll help you figure out where to start with tea, and if you're already part of the tea fan club, we'll inspire and fascinate you even more.

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Yes, you can access Tea For Dummies by Lisa McDonald,Jill Rheinheimer in PDF and/or ePUB format, as well as other popular books in Art & Culinary Arts. We have over one million books available in our catalogue for you to explore.